Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

Ordinarily, the immune system protects the body from foreign, illness-causing cells. However, autoimmune diseases occur when the body’s defense system begins mistakenly attacking healthy cells instead. There are over 80 types of known autoimmune diseases, and they can appear in almost every part of the body. Therefore, each disease comes with its own unique symptoms,...

The term “narcissist” is commonly used to insult self-serving and malicious people. But in psychological terms, the official diagnosis of a narcissist is more neutral. People with narcissistic personality disorder (NPD) may behave selfishly and cruelly to hide shame and extremely low self-esteem. When they endure a blow, like a rejection or humiliation, they may...

Almost 7 million Americans are living with Alzheimer’s disease, according to the 2024 Alzheimer’s Association report. This illness is known by its symptoms such as memory loss, poor thinking skills, and behavorial changes. One of the main risk factors is age, an inevitable for everyone on Earth. Despite being such a prevalent disease, researchers have...

The cancer rate for women under age 50 is rising, according to the American Cancer Society. Fortunately, cancer mortality is on the decline, mainly due to early detection. However, many women overlook certain cancer symptoms, especially if they are young and healthy. But this disease can affect anyone at any age, so it’s important to...