Snacks + Sides

 · 2 min read

Dark Chocolate Avocado Blueberry Muffins: Boost antioxidants and satisfy sweet cravings

These creamy Paleo blueberry muffins are packed with avocado, blueberries and dark chocolate – an antioxidant dream! If you want the perfect muffin, look no further – these Chocolate Avocado Blueberry Muffins are going to be your new favorite treat! Made with fresh, wholesome ingredients, these muffins are bursting with tart blueberries and loaded with rich, double chocolate. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

6 Reasons You Should Eat One Cup of Pineapple Every Day

I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 6 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

These Popular Fruit Seeds Are Packed With Nutrients

Watermelon is a summer staple that many people look forward to. It’s juicy, sweet, and refreshing, making it the perfect snack on a hot day. However, there has always been one part of the fruit that many of us were taught not to eat: The seeds. We were told at least once in our lives […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Woman makes it her mission to teach people how to make healthy food from Dollar Tree ingredients

Rebecca Chobat knows how to stretch a dollar. Her TikTok account and YouTube channel are dedicated to teaching people how to make affordable and healthy food. She makes meals with groceries she bought only at Dollar Tree. Her recipes involve ideas for breakfast, lunch, dinner, and snacks — all devised with a tight budget in […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

People shocked after learning why Parmesan cheese isn’t vegetarian

Unlink vegans, who avoid all animal-derived food, many vegetarians eat eggs and dairy products. But although vegetarians could eat macaroni and cheese without any concerns, they may need to pass on the eggplant parmesan. Because a little known fact about parmesan is causing outrage online, this hard cheese contains rennet, which comes from animal stomachs. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

What Are Moon Drop Grapes?

When talking about grapes, most people think of the standard green or red variety, maybe even black. But there are many types of grapes, with different colors, flavors, shapes, and health benefits. Moon Drop grapes stand out because of their elongated shape and almost black skin. Unlike most grapes, these were invented in 2004 by […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Seedless avocado exists and they are super delicious!

Avocados are delicious and nutritious. From Avocado toast and sandwiches to deliciously creamy smoothies packed with nutrition. Avocados are versatile and can be used in almost anything. However, their giant pits make them a hassle to cut into, let alone make pieces or slices. In 2017, UK grocer Marks and Spencer stocked something fairly peculiar […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Philly Cheesesteak Cabbage Wraps: All the Good Stuff, None of the Carbs

No one associates Philly cheesesteak with a low-carb diet, but why not start? In this recipe, we use cabbage leaves instead of bread to create Philly cheesesteak wraps with all of the delicious, savory flavors of the original. We’ve also included a vegan and dairy-free version, for those who want the taste of the cheesesteak […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

The Viral Slow Cooker Bread Recipe (Gluten-Free Bread Recipe Included)

Baking bread is a time-consuming and intensive activity, but the results are so worth It. Nothing can quite beat freshly baked, homemade bread. It has the taste of pure love. However, because of the time and effort involving in bread-making, it’s no wonder many people don’t do it. Yeast doughs are finicky and you have to […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Here’s a Delicious New Twist to the Classic Potato Pancakes Recipe

Potato pancakes, also known as latkes, are a staple in every Jewish home whenever Hanukkah comes around. They are delicious for everyone else all year round too! Potato pancakes make a filling brunch, lunch, or meatless dinner. They are a great new way to enjoy potatoes as if we need another way to make that vegetable […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

The Delicious Zucchini Blueberry Bread Recipe You Must Try This Summer (With GF, Vegan, and Paleo Options)

There are so many different kinds of bread. You may have already tried zucchini bread or blueberry muffins, but have you ever thought of putting them together? That’s what this scrumptious Zucchini Blueberry Bread recipe does. It combines the summery sweetness of the berries with the earthy, moistness of summer squash, creating a heavenly bread full of […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate