Healthy Aging + General Wellness

 · 4 min read

Texas Man Plans To Live Out His Golden Days in A $59 Per Night Holiday Inn, Rather Than Spend $188 A Night At A Nursing Home

He did the math and the extra cash would be too good to pass up. 64-year-old Terry Robison who lives in Spring, Texas has become a famous ‘economist’ after one of his Facebook posts went viral [1]. Actually, after reading it, I’m starting to reconsider my retirement plans too! According to the movie producer/director, he […]

Jade Small

Jade Small

Freelance Writer

 · 4 min read

Alzheimer’s Disease May Be Triggered Through Certain Medical Treatment, Study

Alzheimer’s disease is a neurodegenerative disorder characterized by memory loss, cognitive decline, and behavioral changes. It is the most common form of dementia, affecting millions of people worldwide. While the cause of Alzheimer’s disease is still not fully understood, recent research from the University College London (UCL) has shed light on a potential link between […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 8 min read

10 Medications Linked to Dementia

Dementia is a debilitating condition that affects memory, cognition, and overall brain function. While many factors can contribute to the development of dementia, recent research has suggested a potential link between certain medications and an increased risk of developing dementia-related symptoms. It is important to note that these medications do not directly cause dementia, but […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

This Nightclub for the Elderly is Helping Fight Loneliness

Everyone, at some point in their lives, experiences feelings of loneliness. For some people, however, loneliness is a daily reality. This is particularly true for the elderly portion of our population. Many elderly people live on their own because their spouse has passed away and their children have all moved out, leaving them to be […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Why Children Need Microbes to Develop Immunity

This article was originally published on March 22, 2018, and has since been updated. When you come home from work, the mall, the doctor’s office, or before you’re about to eat a meal, what do you usually do? If you said wash your hands, we’re on the same page. Don’t get us wrong – this […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Forest Bathing: A Retreat to Nature Can Boost Immunity and Mood

For many of us who live in cities, the hectic nature of modern life can leave you feeling tired. As the days and weeks blend together, we exist in a consistent state of auto-pilot. Ultimately, we end up feeling totally drained, both physically and psychologically, which can lead to all manner of ailments. The answer […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

When You Skip Sleep, You Eat 300+ More Calories the Next Day

There are multiple ill effects from lack of sleep, and there is one we often forget about: weight gain. People often (and rightfully) blame a poor night’s sleep on too much caffeine, blue light from phones and TVs in the bedroom, anxieties from life, and overall insomnia. Some people like students and parents stay awake […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Can Coconut Oil Help With Dementia?

Dementia, including Alzheimer’s disease, is a neurodegenerative condition characterized by cognitive decline and memory loss. As the aging population increases, finding potential treatments and preventative measures for dementia becomes crucial. In recent years, there has been considerable interest in the potential benefits of coconut oil in mitigating the effects of dementia. Specifically, medium-chain triglycerides (MCTs) […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Why You Should Never Mix Grapefruit with Medication

While grapefruit is praised for being a low-sugar, beneficial fruit with plenty of vitamin-C, potassium, and fiber – if you’re taking certain medications, this seamlessly healthy fruit, can become rather dangerous. Why are the natural components of grapefruit so risky?  While grapefruit does not directly alter your medication, it does interact with an enzyme in […]

Gemma Fischer

Gemma Fischer

Freelance writer