In recent years we’ve begun to start understanding just how bad the overconsumption of sugar is for our health. Illnesses like obesity and diabetes were not problems until we created extremely high-sugar products that are now ubiquitous in society. Today, so many of our regular, every-day products are laden with sugar – and we’re not...
Until now, Multiple Sclerosis has been a disease that has baffled scientists and doctors. New research, however, is pointing to a surprising potential cause of Multiple Sclerosis (MS): two specific types of gut bacteria. A study published in the journal Science suggests that these microbes may be a key environmental trigger for this devastating autoimmune...
If you’ve ever experienced muscle cramps, you know how inconveniant and even painful they can be. Whether you’re woken up in the middle of the night with your calf screaming at you or you’re out for a run and your quad keeps seizing up, cramps are no fun. Perhaps at some point, a grandparent, parent,...
Neonatal male circumcision involves the surgical removal of a male infant’s foreskin. The surgery is usually performed within the first month for various cultural, religious, or health reasons. It is regarded as safer than having the surgery performed later in life and offers several health benefits, such as a reduced risk of contracting certain STIs...
There is some bad news for those who use a type of acid reflux drugs, particularly proton pump inhibitors (PPIs), according to new research. These new findings suggest that long-term use of proton pump inhibitors (PPIs) may increase the risk of developing dementia by as much as 33%. Millions across the globe depend on these...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links The supplement industry can feel like a maze. It seems like every day there’s a new herb or supplement trending with promises of amazing health benefits. For the average person, deciding what to...
Italy has been in the headlines after a deadly botulism outbreak tied to a food truck. Two people have passed away, and many more have landed in hospitals after eating sausage sandwiches topped with broccoli rabe in oil. What should have been a simple street meal turned into a nightmare. It shows how something so...
Getting older doesn’t have to mean slowing down, but it does mean your body handles energy differently than it used to. Many people in their 40s and beyond notice that long days feel heavier, or that recovery after exercise or busy schedules takes more effort. Energy dips are not just about age; they are about...
Aging is something everyone experiences, but how we age can look very different depending on the choices we make each day. Wrinkles and gray hair may be the most obvious signs, but the process of getting older affects much more than our skin. Our brains, muscles, hearts, and immune systems all change as the years...
Social media influencers, especially in wellness and fitness circles, sometimes promote terrible fitness fads. But not all fitness advice and trends they purport are harmful or do not work. Once in a while, a new fitness routine will trend on social media. Recently, social media has been buzzing with interval-based walking or “Japanese walking”. Some...
Have you ever looked down at your feet and spotted a small, fleshy bump that wasn’t there before? Maybe it is even a bit painful to the touch? If so, then you know what it’s like to discover that you have a wart. It’s okay, though – warts are actually a super common skin issue....
Most of the time, a common cold is just that: a common cold. This is precisely the reason why the Kassis family from Bathurst, Australia, suffered a tragedy in late 2023 that no family should ever have to suffer. Their five-year-old daughter, Cathy, came down with what their doctor thought was a simple cold –...
