Health Awareness

 · 4 min read

The Cause of Alzheimer’s Could Be Coming From Inside Your Mouth, Study Claims

Alzheimer’s disease is a degenerative neurological condition that is known for its debilitating symptoms, such as memory loss, confusion, and loss of identity. The two hallmarks of Alzheimer’s disease are the formation of plaques (beta-amyloid) and tangles (tau proteins)in the brain. Over time, these build up to a point where symptoms begin to develop and, eventually, cause […]

The Hearty Soul

The Hearty Soul

Health Network

 · 8 min read

20 Best Foods To Help Lower Blood Pressure Without Medication

High blood pressure, or hypertension, affects approximately one-third of adults worldwide and is a major risk factor for cardiovascular disease. While medication can help manage blood pressure and is often a necessary step in blood pressure management, many foods can aid in lowering it naturally. These are just a few of the top blood-pressure-reducing foods […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

6 Reasons You Should Eat One Cup of Pineapple Every Day

I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 6 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 4 min read

Parents Warn Others About Popcorn After Their Son Was Admitted Into Surgery

Popcorn is the quintessential movie night snack. There’s something about crunching on buttery and salty puffs of corn that makes a film-viewing experience all the more enjoyable, especially when you’re watching with a group. The Goddard family certainly thought so when they prepared snacks for movie night in Parker, CO.  Halfway through Mrs. Doubtfire, their […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

Common Sedative May Cause Heart Damage When Taken at Night

A common sedative used before surgery, Midazolam, could be responsible for some unexpected risks if administered at night. Recent findings from a University of Colorado study (Anschutz Medical Campus) shed light on some concerning connections between Midazolam and potential heart injuries, particularly during nighttime surgeries. Read: Doctors Warn Not to Use Ginger If You’re On […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

Do Apple Cider Vinegar Baths Help Eczema?

Eczema affects more than 30 million people in the United States [1]. The itchy, burning, red rash that can cause your skin to swell and peel is painful, can be embarrassing for some, and is often difficult to get rid of. Finding an all-natural treatment for the skin condition can be life-changing, and you could […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 6 min read

6 Ways to Stimulate Your Vagus Nerve That May Help Manage Depression, Inflammation, and More

The vagus nerve is something that is becoming more appreciated all the time as scientists continue to research it. This nerve could be an answer to reducing chronic inflammation in the body. While some research has focused on stimulating it through implants, there are actually less invasive and more natural ways to stimulate the vagus nerve.   […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

The Medical Value Of Hugs

The COVID-19 pandemic has been hard on everyone. Some of us have lost our jobs, some of us have lost loved ones, but one thing that has rung true for everyone is that we’ve all been separated from friends and family members for months. During the weeks and months while we’ve been staying home and […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Woman Lost 125 Pounds by Making One Tiny Change Week by Week

This article was originally published on January 16, 2019, and has since been updated. Weight loss has never been considered a journey for the faint-hearted. Some people would rather resort to surgical fat removal than embark on diets and regular workouts. A survey published on Health.com explains that 2 out of 5 people who embark […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 3 min read

Doctors Warn Not to Use Ginger If You’re On Any Of These Medications

Ginger (Zingiber officinal) is a plant used for centuries as a medicine, commonly to reduce nausea, relieve pain and aid in digestion. It is a common ingredient in many foods and beverages. Ginger can also be used as a supplement and comes in various forms, including concentrated tablets, liquid tinctures, and juices. While it has […]

Megan O’Neill

Megan O’Neill

Freelance Writer