More than 790 thousand knee replacement surgeries are performed in the United States every year. The most common cause of chronic knee pain in the US is arthritis, whether that be osteoarthritis (wear and tear on the knee joint), rheumatoid arthritis (inflammation in the knee joint), or post-traumatic arthritis (occurs after a serious knee injury)...

Traveling has just as many upsides as it does downsides. The adventure and excitement come pouring in. So, too, does the reality of costly meals, outings, and souvenirs. Meanwhile, new experiences and new places are on the horizon, yet, traveling can be exhausting. Here are some tips and tricks to travel more efficiently, and 5...

Weight loss has never been considered a journey for the faint-hearted. Some people would rather resort to surgical fat removal than embark on diets and regular workouts. A survey published on Health.com explains that 2 out of 5 people who embark on diets give up after the first seven days. Another grim statistic is that...

We cannot really overstress the important role of the human brain. It is the control center for our mental and physical processes and enables us to perform our everyday activities effectively. However, as we age, our cognitive health begins to decline, so maintaining a healthy brain throughout life is vital. Several factors contribute to brain...

The vagus nerve is something that is becoming more appreciated all the time as scientists continue to research it. This nerve could be an answer to reducing chronic inflammation in the body. While some research has focused on stimulating it through implants, there are actually less invasive and more natural ways to stimulate the vagus nerve.  ...

I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 6 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a...

Walnuts are often praised for their health benefits, such as reducing LDL cholesterol, lowering blood pressure, and decreasing inflammation. [1] However, doctors have warned that you should not consume walnuts if you have a commonly diagnosed medical condition. What is this condition, and how does eating walnuts put you at risk? To find out more,...

The United States continues to experience a rise in dementia cases annually, with around 5.8 million people currently afflicted with this disease. Therefore, if someone you know starts to show signs of dementia, it is easy to assume they are afflicted. However, numerous other ailments share the same symptoms as dementia, such as a vitamin...

Medical professionals are often some of the most trustworthy individuals. So much in fact, people entrust their lives, health, and well-being to medical professionals. Sadly, not all medical professionals are trustworthy. One woman found this out after having an unnecessary breast exam. Understandably, she wanted to share her experience with others, seemingly to prevent them...

First produced in the 1930s, Teflon pans have grown in popularity over the years. This is due to their convenient non-stick surfaces that are easy to clean and require less oil or butter to cook. [1] However, these pans have also been linked to certain health issues, such as polymer fumer fever or ‘Teflon flu’....

Dementia, a condition affecting millions worldwide, is typically associated with old age and the later stages of life. However, recent research has revealed that signs of cognitive decline can manifest much earlier—up to 18 years before a formal diagnosis. Recognizing the early signs of dementia is crucial for timely intervention and management of the disease....

Many people rely on multiple alarms to wake up in the morning, thinking that it helps them ease into their day. However, according to healthcare professionals and sleep experts, this practice may be doing more harm than good. Nurse Jordan Bruss, among other experts, has highlighted the detrimental effects of setting multiple alarms. Here’s why...