Some people seem to carry a storm around them. No matter how small the issue, they find a way to turn it dark. Negativity is not always obvious at first, but it has a way of creeping into every interaction and draining the energy of those nearby. People driven by negativity often live in a...
A new report has sparked a lot of debate on campuses and online spaces. According to political scientist Eric Kaufmann, drops in transgender identification are being seen among U.S. college students for the first time in several years. His study suggests that fewer young people now identify as transgender, nonbinary, or queer compared to 2023....
People usually talk about eating right, getting exercise, and staying away from bad habits when it comes to living longer. That makes sense, but now scientists are saying there’s more to it. They believe personality traits and life expectancy are tied together in ways that might surprise you. The way someone acts or reacts to...
We’ve got discipline backwards. We imagine controlled people gritting their teeth through endless temptations, their knuckles white from the strain of saying no to that forbidden pizza slice. Sometimes we imagine them powered by superhuman willpower, fighting desires from dawn to dusk. But here’s what research actually shows. People with high self-control rarely feel like...
We’ve all met someone whose stories never quite add up. The details shift. Your memory doesn’t match theirs. Something feels wrong before you can name why. Research on pathological lying shows that between 8 and 13% of people identify themselves as pathological liars. That’s roughly 1 in 10 people you meet. Learning to recognize the...
Depression affects more than 18 million adults in the United States in any given year. It is the main reason people commit suicide, and more than 41,000 individuals take their own lives every year. Therefore, finding an effective treatment for depression is vital. For the past few decades, treating major depressive disorder typically consisted of...
Lack of empathy can strain relationships and create significant misunderstandings. Empathy is a key component of emotional intelligence, allowing us to connect with others on a deeper level. Understanding the signs of low empathy can help us navigate our relationships more effectively, whether we’re trying to improve our own empathic skills or dealing with someone...
It’s hard to deny the collective exhaustion settling over the United States. The past several years have felt like an emotional gauntlet: a relentless cycle of mass shootings, deep political unrest, crushing economic pressures, and increasingly stark social divides. For many, the constant weight of these crises has become more than simple stress; it’s a...
Our homes are more than just the places where we eat and sleep; they are physical extensions of our minds and are representative of who we are. The items we choose to keep, the way we organize our space, and the activities we engage in within our homes can offer surprisingly clear insights into who...
Dean Withers was livestreaming when the news broke. Charlie Kirk, the 31-year-old conservative activist who founded Turning Point USA, had been shot and killed while speaking at Utah Valley University. Withers, a 21-year-old left-wing influencer who built his career challenging conservatives like Kirk. But when he heard the news, he started crying. Not just a...
You can be the most caring person in the room and still watch friendships fade away. This instinctively feels wrong. We expect generous, thoughtful people to have thriving social lives. But many caring individuals struggle to maintain close friendships. This isn’t they because they lack anything, but because specific, well-meaning behaviors create distance. Your best...
Between an impending recession, potential threat of war, and dismal housing market, young adults are facing a mental health crisis. Many were told that their adolescence and young adulthood would be the best years of their lives. Recent data suggests that this is no longer the case. For the first time in recorded history, the...
