Pain Management

4 min read Heal

Sometimes our eyes twitch, it happens, you may not even notice a twitch here or there.  This is caused by involuntary muscle contractions around the eyes, called myokymia.  This issue commonly comes and goes without recognition, though, some cases can extend for weeks or even months. You may be wondering: why is my eye twitching?...

2 min read Heal

We know the basic steps to keeping a young, healthy brain: eat healthy, exercise, and get a good night’s sleep. Our brain health may also be influenced by an unexpected source — our second brain. Within the walls of our digestive system is the gut, or the “second brain,” which contains bacteria that could help mold our brain...

9 min read Eat

Poor circulation is a common problem caused by a number of conditions. Peripheral artery disease (PAD), diabetes, obesity, smoking, and Raynaud’s disease are some of the many causes of poor circulation (1, 2, 3, 4, 5). Reduced blood flow can cause unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues, and coldness in the...

6 min read Heal

A cervicogenic headache (also referred to as CGH) is a headache classified by a dull pain that starts from the neck and radiates across the back of the head up towards the temples. The pain may even spread across the forehead and around the eyes or ears [1]. Unlike migraines, a CGH isn’t a throbbing...

5 min read Heal

If you’re reading this, it’s because you want to more about the F-word no one likes talking about – fibromyalgia, the mysterious chronic pain disorder that many people suffer from, silently. Because the list of symptoms varies so widely from person to person, doctors run the risk of misdiagnosing the problem or even overlooking it...

11 min read Heal

Today we’re living in a world full of aches and pains, physically, mentally, and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there are more influences than just that for most of our complaints.  Even...

6 min read Learn

Scoliosis is a devastating disease that we still don’t know much about. Characterized by a lateral curve of the spine, scoliosis leaves people with a humped back. Not only can this be very painful, but it also affects how they go about their life. For many people, it will eventually land them in a wheelchair....

6 min read Uncategorized

In our contemporary society, the act of slipping on shoes before stepping out has become as routine as donning underwear. Rarely do we ponder beyond the aesthetic appeal of our footwear choices, gravitating toward patterns, colors, and designs that match our preferences. But beneath this seemingly innocuous habit lies a lesser-known narrative about footwear—an industry...