· 3 min read
Some psychologists have estimated that somewhere between 16-50% of the world’s population can identify as being introverted. The range is pretty wide because personality is an incredibly complex and fascinating element of humanity. What that means is up to half of the people you meet have brains that are actually wired discernably different from “social […]
· 7 min read
What is anxiety? Put simply, anxiety is the incessant voice in the back of your head always reminding you that something bad will happen. However, anxiety is anything but simple. Oftentimes, people can mask their feelings of anxiousness and come across as introverted, strange, or rude. Combined with someone who either does not want to […]
· 5 min read
Life has this remarkable way of becoming our most influential teacher. Its lessons often arrive unannounced, camouflaged in experiences that shape our perspectives and values. The classroom isn’t always comfortable, but its curriculum is rich with moments of joy, sorrow, success, and failure. Through trials and triumphs, life imparts wisdom that textbooks can’t contain. It […]
· 4 min read
One determined woman is a force to be reckoned with, no doubt. However, there is power in numbers, and the energy exuding from a band of strong and determined women is a force to be reckoned with. In a group where there is no jealousy, envy, disguised hatred, backbiting, toxicity or malice, women thrive, glow, […]
· 6 min read
Conversations about perspective and mindset run rampant in the health and wellness field, and for good reason. You may be an optimist, a pessimist, or a “realist”. You may see the glass half-full, half-empty, or even entirely empty no matter how much water is in the glass. But however you view the glass, you can’t deny […]
· 4 min read
This article was originally published on March 8, 2017, and has since been updated. A middle-aged man jokes with his work friends, saying, “I love being a dad- I have 2 great kids…. but my wife has 3!” The group might laugh and allow the conversation to move on, but the truth is, many women […]
· 3 min read
Most toxic people are narcissists, and even if they are not, they are terrible all the same. Toxic people leave you feeling emotionally exhausted and psychologically drained after an encounter with them, as though they’ve fed on your positive energy. They are gaslighters, master manipulators and skilled liars who are willing to go to any […]
· 3 min read
Have you ever woken up unable to move or speak? Have you ever felt a negative energy in your room with no explanation? You might have experienced sleep paralysis. What is Sleep Paralysis? Sleep paralysis is the temporary inability to control your body’s movements or speech while you’re between sleeping and wakefulness. The frightening sensation […]
· 5 min read
One dictionary’s definition of independent women states that she is “a woman who pays her own bills, buys her own things, and does not allow a man to affect her stability or self-confidence.” While efficient, this is a rather brisk and minimal description that only tips the iceberg about who an independent woman truly is. […]
· 4 min read
Many people are quicker to recognize a toxic friendship or romantic relationship than a toxic family relationship. But even in the case of close relatives, sometimes keeping your distance can be in everybody’s best interest. Here are the signs you have a toxic relationship with your parent. Here are 10 Things Toxic Parents Do: Read: […]
· 3 min read
‘Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival’. C.S. Lewis Friendships are crucial to the shape of our lives. Finding someone you enjoy spending time with, without a hint of romance, can lead us to new experiences and give […]
· 3 min read
If you already have the best husband ever, keep reading anyway… This advice could help the hopeless romantic friend in your life who thinks they will never find love. Because according to 54-year-old singer, dancer and actress, Jennifer Lopez, that friend may just need to look for someone over a certain age. Tinder is a […]
