· 5 min read
Building habits is like lifting weights at the gym. At first, it’s extremely difficult. The muscles break down after you workout, and you never want to pick up another dumbbell again. But when you do, it gets easier until you can lift that heavyweight without any strain. Your muscles have recovered and grown stronger. Mental […]
· 4 min read
Life gets busy and as things begin loading our to-do lists, some items have to be knocked out. This is especially true for married couples with kids who have little time for much else besides work, taking care of the children and home, and maybe squeezing some time out to relax — maybe shower. As […]
· 5 min read
Most world events and things that happen to you in your everyday life are largely out of your control. You can’t control other people’s opinions or how they will react in any given situation. You can plan ahead, do what you can, and work hard – for example, plan out your meals for a week, […]
· 2 min read
Science shows that you can meditate yourself into a near-death experience. These meditation-induced near-death experiences (MI-NDE) can help us better understand what the body goes through in the moments just before we die. (1) Meditation-Induced Near-Death Experiences There are several Buddhist texts written by those who achieved MI-NDE and who became masters of it in […]
· 4 min read
Many may wonder why a hospital would have a pub on site. Aren’t sick people supposed to abstain from alcohol? In general, that’s true, and of course, this was taken into consideration before they set up the alcohol-free establishment. This isn’t your average pub, there is no alcohol, no bar fights, and nobody is talking […]
· 9 min read
Anxiety is an expected and normal part of life and could be triggered by a number of things including an upcoming deadline or presentation, taking a test, an important decision, or a disagreement with a loved one. We deal with anxiety in different ways, and it can be hard to deal with for many of […]
· 5 min read
One night while returning home from work, a young man refuses to give up his seat to a pregnant woman on the bus. He posted his story on the popular Reddit forum Am I the Asshole to get the internet’s opinion. (1) Young Man Refuses to Give Up His Seat on the Bus for a […]
· 3 min read
If you’ve been in the workforce for any length of time, you may have had dreams of handing in our resignation and giving your supervisor the big F-you. Well, an employee in the UK found a way to do just that and go viral at the same time. According to a Gallup State of the […]
· 3 min read
America’s truly got talent! Teenager Colin O’Leary impressed and amused people all over the world when a hilarious video of him went viral. The video was also his ticket to becoming an internet sensation. The talented teen could be seen lip-synching to over twenty Broadway songs in his mom’s car, donning a totally goofy costume […]
· 8 min read
Scientists are constantly on the hunt for ways to prolong the human lifespan. As a society, we are fascinated with individuals who live well into their nineties and older. We want to know what makes them special? What are their habits for longevity? Scientists have made impressive progress toward extending life expectancy. They’ve lowered infant […]
· 6 min read
Some habits are really good to have- brushing your teeth, exercising regularly, and eating lots of fruits and vegetables all keep you healthy and feeling your best. Bad habits, however, are easy to form and hard to get rid of. Some bad habits are fairly obvious- smoking, nail-biting, or staying up until three o’clock in […]
· 3 min read
It only takes a few minutes of watching him in his element that you realize Jim Carrey is a special kind of talent. The kind of person that can have us slapping our knees with laughter, but can also bring us to the point of tears. But behind the image we see on our screens, […]
