Make

 · 4 min read

Longevity Doctor Takes 3 Supplements to Improve His Sleep

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Getting a good night’s sleep is essential for maintaining both physical and mental health. Unfortunately, many people struggle with insomnia and other sleep disorders, leading to a variety of health problems and decreased […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Apetina: The Lawn Replacement You’ve Been Looking for (+11 Other Useful Groundcovers)

In recent times, a growing movement has sought eco-friendly and low-maintenance lawn replacement to typical grass. A prime contender in this shift towards sustainable landscaping is Apetina, also known as Aptenia cordifolia or Baby Sunrose.1 This resilient and attractive ground cover offers a host of benefits for both urban and suburban landscapes, with its compact […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

The Best Ways to Remove Pesticides from Your Fruit and Vegetables

Every year, millions of people around the world consume fruits and vegetables. While these fresh produce items are packed with essential vitamins and minerals, they can also be laced with harmful pesticides. Pesticides are chemicals that are commonly used to protect crops from pests and diseases, but residues can still remain on them. Thankfully, there […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

A Simple Guide to Growing Pineapple in Water at Home

The next time you’re cutting into a pineapple, don’t toss the spiky top. Instead, turn it into a houseplant that can eventually grow you another pineapple. You don’t need a tropical climate for this project, just plenty of space and bright light. If you don’t have much experience growing fruit, don’t worry. These plants are […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Under the Weather? Try ‘Nana’s’ DIY Cold and Flu Remedy

The air is getting crisper, the leaves are changing colors, and we’re all pulling out our sweaters and scarves from the closet. Autumn has set in and we can already hear whispers of the winter that is following in its tracks. We all know what that means: Cold and flu season. Do yourself a favor […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Rub This Common, Yet Underrated Oil On Eyelashes And Eyebrows To Help Them Thicken and Grow

Castor oil has gained popularity in recent years as a natural remedy for hair growth, including eyelashes and eyebrows. Many claim that regularly applying castor oil to these areas can result in thicker, longer lashes and fuller brows. Let’s have a look at the potential benefits of castor oil for eyelash and eyebrow growth and […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Harnessing the Power of Nettle Fertilizer Pesticide for Sustainable Agriculture

It’s a weed of many names, including common nettle, stinging nettle, nettle leaf, and burn nettle. But don’t let some of these names scare you. Nettles have six subspecies, and only five sport hollow stinging hairs on the stems and leaves that are painful to touch directly. Nettles are found all over the world, and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Why Burdock Roots Are the Most Important Part of the Plant

Have you ever heard of the burdock plant? With some parts of the plant being edible, it has been used for a long time, both for food and medicine. While there are numerous benefits to the plant, the root of the burdock plant is arguably the most powerful part. This is everything you should know […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

From Pain Relief to Sleep: 6 Benefits of Wild Lettuce

Have you ever heard of Wild Lettuce? No, this is not just salad greens growing naturally in forest without human intervention. This is a specific plant that has been used for centuries for various healing properties, including pain and sleep problems. This plant isn’t all good news, however – there are some potential dangers to […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Struggling With Mucus? 5 Foods To Help and 4 That Make It Worse

Mucus is a sticky, gel-like substance that our bodies produce naturally. It plays a crucial role in protecting our respiratory system from harmful particles, such as dust, smoke or bacteria, by trapping them in the airways. However, when mucus builds up in the throat and chest, it can cause discomfort, coughing, and difficulty breathing. To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Broadleaf Plantain: Unveiling the Marvels of Nature’s Medicinal Herb

Broadleaf Plantain, scientifically known as Plantago major, is a common medicinal plant found worldwide. It is a member of the Plantaginaceae family and has been used for centuries in traditional medicine for various health benefits. Let’s explore more about this special plant: The benefits, uses, and possible side effects of broadleaf plantain. Broadleaf Plantain: Its […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Chickweed: Discover the Benefits of this Wild Medicinal Herb

Chickweed, scientifically known as Stellaria media, is a small, delicate herb that is native to Europe but is now found throughout North America and many other parts of the world. Despite its prevalence, very few people are aware of the valuable benefits this herb provides. Let’s discover what chickweed is, where it grows, and uncover […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team