Make

6 min read Make

Sticker burrs have a way of turning a sunny day in the yard into a painful adventure. They are those tiny, spiny seed pods that stick to your socks, poke at your skin, and cling to your pet’s fur with stubborn determination. Most people know them as the annoying hitchhikers of the plant world, but...

5 min read Make

People say you are what you eat, but you also smell like what you eat. There are some obvious odor-causing foods most people think of, such as their breath after coffee or the bathroom after beans. But smells also come through sweat and compounds on the skin. Keep in mind, body odor isn’t necessarily a...

11 min read Eat

Many grocery items wear the label of “healthy,” but not all live up to the hype. Food companies often use buzzwords like “natural,” “light,” or “gluten-free” to appeal to health-conscious shoppers. However, marketing tricks can hide the real nutritional story. Some products that seem like smart choices may actually be packed with sugar, sodium, or...

5 min read Eat

Fresh blueberries are a beloved summer treat. Whether you toss them into pancakes, sprinkle them over yogurt, or enjoy them by the handful, it is essential to wash them before eating. According to health and culinary experts, washing blueberries removes more than just dirt. It also reduces pesticide residue and bacteria that may have accumulated...

4 min read Heal

Environmental conservation and well-being have been a hot topic for decades. Globally, policymakers and the public have been focusing their attention on environmental health due to widespread microplastic pollution. The climate crisis has also created a cause for alarm, demanding widespread attention. Public and scientific concern about water supplies is also an issue of considerable...

6 min read

Supplements play an increasingly popular role in people’s health routines, with Americans spending over $150 billion annually on these products. However, certain supplements, when taken incorrectly, in excess, or without proper guidance, can potentially harm your liver and kidneys. These are the supplement mistakes to be careful with and why. The Role of the Liver and Kidneys...

4 min read Heal

During rainy seasons, it’s not uncommon to place your laundry to dry inside. Methods such as leaving them close to heaters or on radiators help laundry dry faster but at a cost. Drying clothes indoors increases humidity indoors by 30%, creating the ideal environment for harmful mold growth. A single load of wet washing can...

5 min read Learn

The Delft University backed start-up Respyre has developed technology that might revolutionize urban landscapes through integrating biodiversity into concrete. As cities worldwide battle with rising temperatures and air pollution, this technology aims to resolve this challenge. Concrete worsens these problems by absorbing heat and reflecting it back as thermal energy. Researchers at TU Delft have...

4 min read Make

Hügelkultur (pronounced hoo-gul-culture) is a traditional method of gardening that involves organic raised beds. It’s becoming popular for people interested in frugal, sustainable, and self-sufficient farming. Typical raised garden beds usually consist of a freestanding box filled with fresh soil. They usually have no bottom so plants can access the nutrients in the ground below....

6 min read Eat

Fewer hangovers, clearer skin and better sleep are all the benefits one would expect when quitting alcohol. However, depending on how deep down the bottle you went, quitting alcohol after prolonged heavy drinking may lead to withdrawal symptoms. This happens because alcohol is a central nervous system depressant. Your nervous system adapts by working harder...