The hype around gut health has not gone away, and with good reason: So much of our health and wellbeing is connected to the health of our gut and digestive system. Unfortunately, very few things in our diets and daily habits are supportive of gut health. Thankfully, this is something we can have some control...
You probably don’t think twice before tossing a hot dog on the grill. They’re quick, tasty, and a total classic at cookouts. But here’s the kicker—those smoky links come with a not-so-fun side: the cancer risk of eating hotdogs. Yep, turns out your favorite ballpark snack might be doing more harm than good if it...
On March 29, 2025, the Moon will glide across the Sun’s face for a couple of hours, giving much of North and Central America a front-row seat. A partial eclipse will take place, and because the Sun is especially active right now, there’s a good chance we’ll spot sunspots—those dark, magnetic blemishes on the solar...
The convenience of bottled water has made it a staple in modern life. However, recent studies reveal a darker side to this ubiquitous product. Microplastics, tiny plastic particles less than 5 millimeters in length, have been found in alarming quantities in bottled water. These particles are not just an environmental concern; they pose significant health...
Gyan Mudra, an elegant hand gesture with deep roots in yoga, has been treasured for centuries for its ability to calm the mind and sharpen focus. The word “Gyan” means “knowledge” in Sanskrit, while “Mudra” refers to a hand gesture. Together, they form a tool for connecting with inner wisdom. You know what’s amazing? This...
As marijuana legalization spreads across the United States and other parts of the world, concerns about its safety are growing. Two recent studies have added to the growing evidence that cannabis use may significantly increase the risk of heart attacks, even among younger and otherwise healthy adults. Researchers published these findings in JACC Advances and presented them...
The U.S. Food and Drug Administration announced a recent recall of four powered supplements from Zaarah Herbals products by New York Wholesale Group. Elevated levels of lead and arsenic in the products prompted the recall. The affected products include Rasayan Churan, Gurmar Powder, Vasaka Powder, and Bhringraj Powder. New York Wholesale Group distributed these products...
Researchers from Aalto University and the University of Bayreuth have developed self-healing gel technology similar to human skin. This is the first time that a hydrogel has been produced that combines both the self-healing properties and high stiffness of skin. Previously, they had only managed to replicate either of these qualities, but not both at...
Amazon Echo privacy takes another significant hit for device owners. In a quiet email notification, Amazon announced a change that affects your smart speaker’s confidentiality settings. Starting March 28, every voice command you speak to your Echo device will be sent to Amazon’s servers, with no option to keep your interactions local. This change strikes at the heart...
The dark stuff found on fresh mushrooms isn’t just dirt. This black mud on mushrooms is peat, a rare resource. It takes thousands of years to form in wetlands. This simple-looking growing medium harms our planet. Most shoppers don’t think about this when buying groceries. It’s easy to miss, but that small bit of black...
Jackson Oswalt wasn’t your average 12-year-old. While most kids his age were playing video games or riding bikes, he was busy building a nuclear fusion reactor in his bedroom. No, seriously. In 2018, just before his 13th birthday, Jackson successfully achieved nuclear fusion, a feat that had scientists and hobbyists alike raising their eyebrows in...
What if we could find a way that enabled us to live longer? Well, perhaps the best person to study in this regard would be the woman who previously held the record for the oldest person in the world. Maria Branyas Morera earned that title in January 2023, when she was awarded it by the...
