Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given up… It’s not just you who has been noticing. Just […]
Founder of The Creative Palate
The home war against mold is never-ending, and rightly so with all of its harmful effects. Mold, particularly black mold which is a term covering numerous types of fungi that look black or dark green, thrives in warm and moist environments. The perfect “garden” to grow mold can be in toilets, baths, showers, kitchens, and […]
Founder of The Creative Palate
Everyone would like to have their immune function in top shape to try and to help fend off any incoming illnesses. Luckily, immune-supporting juices can taste delicious and contain a wide variety of nutrient-packed fruits and vegetables. So whether you’re trying to pack some extra nutrition into your diet or are just looking for a […]
Founder of The Creative Palate
If you love to cook but are tired of using the same old herbs for every recipe, you’ll be happy to learn that oregano (your old favorite) has a cousin called Cuban oregano that is taking taste buds by storm. Not only will the taste cause your jaw to drop, but you’ll be wowed by […]
Founder of The Creative Palate
Rheumatoid arthritis is a painful disease for all of those who experience it. They suffer from inflamed, stiff, and swollen joints and low energy levels. Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms. This includes a healthy […]
Founder of The Creative Palate
You’ve all seen it, the powerhouse specimen speed walking down the street with a yoga mat under their arm and a drink of green sludge… or maybe this IS you… if so, give yourself a pat on the back. For those of you who haven’t quite found your health routine, let’s take a look at […]
Founder of The Creative Palate
Across human history, a multitude of different cultures have used teas and crushed fruits (which we now call smoothies) for therapeutic reasons, from Greek philosophers to Chinese emperors. Science has now proven the validity of ancient claims that these drinks have a positive impact on your mental health. With so many pressures that face each […]
Founder of The Creative Palate
Pack anti-inflammatory powerhouses like turmeric, ginger, berries, salmon, and more into your breakfasts with these easy recipes. Dealing with inflammation can be a pain, both figuratively and literally. Luckily, certain foods and spices help to significantly reduce inflammation in your body – and they’ll fit right into your breakfast routine. Research shows inflammation is involved in the […]
Founder of The Creative Palate
It’s really easy and convenient to just tip the bottle and pour some bleach into cleaning buckets, toilets, tubs, wash-hand basins, and even on the kitchen counter. Bleach is the general name given to chemical products that whiten and disinfect fabrics and surfaces, removing stains and killing microbial germs. There are some bleach alternatives worth […]
Writer and researcher
Studies show that roughly 65% of women dye their hair, so odds are you’ve experienced the over-the-counter hair dyes you can find at any drug store. You also might have noticed the alarming amount of chemicals in each one. The National Cancer Institute (NCI) states that over 5,000 different chemicals are used in hair dye […]
Freelance Writer
Have you ever heard of black pudding? This is a staple sausage in many cultures, including British, Irish, Scottish, and even the French and Spanish have a version of it. However, many people on the internet are just finding out what it is made of. To put it lightly: They’re a little disgusted. However, if […]
The Hearty Soul Team
Summer is the season for dogs and their owners to thrive. Instead of bundling up for the necessary daily walks through the rain and cold, the weather is beautiful and inviting for people and their pets to enjoy together. Walks are just the tip of the iceberg as pups are taken for park dates, picnics, and games […]
Founder of The Creative Palate