The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Gabapentin is an FDA-approved prescription anticonvulsant that is primarily used to treat nerve pain and control epileptic seizures. But it is also prescribed “off-label” as a painkiller or treatment for fibromyalgia, sciatica, insomnia, anxiety, hot flashes, and lower back pain. It’s a popular choice since it’s not as addictive as opioids. Like all medications, gabapentin has...

6 min read Food and Drink

Breakfast cereals have been a morning staple in millions of households across North America and beyond since about the 1940s. Some clever marketing, along with the ease and convenience of just pouring yourself a bowl of cereal, has made cereal the go-to weekday breakfast in many people’s homes. With their colorful packaging and claims of...

5 min read

Experts are predicting a historical celestial show for August 2027: a total solar eclipse that can span up to six minutes and 23 seconds. Keep in mind, these events usually last up to three minutes and only show a glimpse of the sun’s corona. But in two years, the skies over North Africa, the Middle...

4 min read

For a long time, glyphosate, the active ingredient in Roundup, was the most infamous herbicide. It is widely used around the world and believed to be harmless. That is, until animal studies linked long-term exposure to digestive issues, and liver and kidney damage. In fact, the International Agency for Research on Cancer classified glyphosate as...