Some people seem to age slower than others, looking and feeling healthier than their peers. Science shows this difference often relates to biological age, which reflects how well the body’s systems are functioning. Unlike chronological age, which simply counts the years, biological age can shift depending on lifestyle. Researchers studying DNA markers, inflammation, and overall...
The Hearty Soul Articles
Discover our latest insights, stories, and perspectives
When 75-year-old grandfather Dave Richards began a bike ride with friends in July 2021, he expected nothing more than a pleasant afternoon. But in a few chaotic seconds, his life changed forever. A drunk driver, distracted by his phone, sped up behind the cyclists and crashed into them. Richards got pinned beneath the vehicle. The...
Most people have questioned at some point whether they’re actually good in bed. It’s a natural thought that usually comes from curiosity, not insecurity. Being good has less to do with looks or experience and more to do with how you communicate, listen, and respond. Real connection depends on awareness and respect, not on rehearsed...
Texas has sued the makers of Tylenol, saying they misled pregnant women about possible neurodevelopmental risks. The case arrives as the U.S. Food and Drug Administration begins a label-change process and notifies physicians about studies that suggest an association. The American College of Obstetricians and Gynecologists responded on the same day, affirming acetaminophen’s role in...
A groundbreaking new procedure has restored the vision of 14 people with blinding cornea injuries in one eye. To treat this, the researchers and surgeons transplanted corneal cells from the healthy eye onto a damaged eye. The treatment, called cultivated autologous limbal epithelial cell (CALEC) transplantation, was developed by a team of experts from Harvard...
The U.S. Senate Finance Committee hearing was held on the 4th of September 2025. It put Health and Human Services Secretary Robert F. Kennedy Jr. under an intense spotlight. Senators from both parties pressed him on vaccine policy, his firing of the CDC director, and sweeping personnel changes. Kennedy defended the shake-ups, regarding them as...
Bacon, ham, hot dogs, and salami can be found in many people’s weekly shopping baskets. Yet scientists are urging tougher action because of the associated cancer risks. In late October 2025, UK experts renewed calls for cigarette-style bacon cancer warnings on food, or a phase-out of nitrite preservatives. This push arrived a decade after the...
Have you ever tried to start a vegetable or herb garden at home? Well, then you may have noticed that your plants soon become host to a range of insect life. Now, imagine a vegetable garden on an industrial scale and the abundance of insects and little critters that call it home. Despite their best...
It’s Sunday night, and maybe you’re standing in front of the mirror thinking you need more than a quick rinse. You’re planning an everything shower, that long and slightly dramatic routine that TikTok made famous. It’s the kind of self-care habit that mixes beauty, hygiene, and a bit of therapy. The whole point isn’t only...
The skin is often called the body’s largest organ, and for good reason. It doesn’t just protect us from the outside world, it also reflects what’s happening inside. Many health issues can leave clues on the surface of the skin, including heart disease. While not every rash or spot is linked to a cardiac problem,...
Growing up with a nurturing parent helps children feel safe, valued, and confident. But for some, childhood is marked by emotional abuse, which is often harder to identify than physical harm. Someone raised by an emotionally abusive mom may carry wounds that are invisible to others but deeply felt within. Emotional abuse can appear as...
Airport security is stricter than most travelers realize, especially when it comes to food. The Transportation Security Administration (TSA) allows passengers to bring many snacks through checkpoints, but certain items can still cause delays or confiscation. Some foods are banned because of their texture, while others fall into a gray area that confuses travelers. Knowing...