Health Awareness

 · 3 min read

How this Woman’s “Green House” Nearly Killed Her

New York Times’ bestselling author, Elena Amsterdam was diagnosed with multiple sclerosis in 2006, but was able to manage her condition and live well for a number of years- that is, until she moved into a newly renovated house in 2014. Within a year of moving, Elena’s autoimmune condition came back with a vengeance; she […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 3 min read

World’s Oldest Family Eat The Same Everyday, and Experts Understand Why

Let’s explore the story of the world’s oldest family – the Melis family from Italy, who hold the record for longevity among siblings, with a combined age of 861 years back in 2012. Their secret? A simple, yet consistent, daily lunch routine. The Melis siblings’ remarkable feat caught the attention of many, earning them a […]

Chantel Brink

Chantel Brink

Freelance Writer

 · 4 min read

Are Doritos Healthy? 5 Reasons to be Wary of the Famous Chip

Shopping at the supermarket has become more complicated than ever these days. You’re bombarded with choices, labels, and different ingredients. Many of the products at the supermarket make odd claims, like “more fiber,” “now made with REAL cheese,” and “gluten-free.” But do any of these labels hold any meaning? Likely, any food that has to […]

Sean Cate

Sean Cate

Freelance Writer

 · 4 min read

A mystery illness and one woman’s decade-long fight against misdiagnosis

Mystery illnesses plague many people and oftentimes, the victims of them suffer in silence. Other times, symptoms are dismissed or even ignored. For Eser Toprak, it’s taken years to discover what her mystery illness actually is — and she wants to raise awareness for others. At the young age of 17-years-old, Toprak moved from Turkey […]

Jordan Nisbet

Jordan Nisbet

Writer at the Hearty Soul

 · 5 min read

Probiotics May Help Detoxify Mercury in the Gut

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Mercury is a toxic heavy metal that can accumulate in the body and cause various health problems. It is commonly found in seafood, dental fillings, and industrial pollution. Once mercury enters the body, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

7 Signs Of Intestinal Parasites Living Inside Your Body

Intestinal parasites are microscopic organisms that can live inside your body and cause a variety of health problems. They are usually transmitted through contaminated food or water, poor hygiene, or contact with infected individuals. Thankfully, your body does send you signs as to whether or not you have parasites, and there are relatively straightforward ways […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

7 early warning signs that cancer is growing inside your kidneys

Your kidneys are a pair of small bean-shaped organs located in the middle of your back which also just happen to be one of the most important organs responsible for detoxing the body.  The kidneys remove waste and extra water from the blood to form urine. If your kidneys were not able to do their job […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

Eating chilies cuts risk of death from heart attack and stroke, study says

Spicy food-lovers have yet another reason to celebrate. You may have already heard about the amazing health benefits of jalapeno peppers, but the goodness doesn’t stop there. A study published in the Journal of the American College of Cardiology has found that regularly eating chili peppers can decrease your risk of death from heart disease […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

8 Signs to Look Out For in Hand Pain and Problems

Our hands are one of the most useful parts of our body; we use them to accomplish pretty much everything. But besides having a number of functional uses, our hands can also indicate other problems occurring within our bodies. From excessive dryness, to increased sensitivity, to sweaty palms – these hand pains and problems are […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

What is Fibromyalgia Swelling and What Causes it?

Fibromyalgia is still a widely misunderstood condition, one that the medical community is still exploring and learning about.  Fibromyalgia presents itself in several forms, which contributes to its notorious mystique.  One less well-known condition caused by fibromyalgia is edema (or fibromyalgia swelling).  Is edema plaguing you? Fibromyalgia Complications: What is Edema? Edema is swelling caused by […]

Maria Sykes

Maria Sykes

The Hearty Soul Team