Health Awareness

4 min read Heal

Since decriminalization has taken place in many countries across the globe, researchers have once again been permitted to study the effects of marijuana. These studies have revealed both associated marijuana health risks and benefits. A recent study has shown a link between marijuana and heart health risks, but how does marijuana affect heart health? Let’s...

4 min read Heal

Robert F. Kennedy Jr., the new U.S. Health and Human Services Secretary, recently removed all members of the CDC’s Advisory Committee on Immunization Practices. He has since replaced them with new appointees that many feel are unqualified and push dangerous conspiracies. Considering that this committee is responsible for making recommendations on vaccine use in the...

6 min read Eat

Since the rise of wellness experts on social media, trends have emerged emphasizing dietary supplements. More than half of American adults take at least 1 dietary supplement daily. The dietary supplement industry has grown from 4,000 products in 1994 to 80, 000 today. It also generates approximately $40 billion in annual sales. Dietary supplements could...

5 min read Heal

Raw milk has become a popular breakfast choice for health-conscious families, but you can’t buy it in grocery stores across most of America. There are twenty states have banned the retail sale of unpasteurized milk, even though it’s available at farmers’ markets in some areas. Federal health agencies warn that unpasteurized dairy can cause serious illness, including paralysis and kidney...

6 min read Eat

In our current society, most people find it increasingly difficult to find time to cook every day of the week. Cooking more than what you have and then storing the leftovers for the next day or week. Reheating leftovers saves time and reduces food waste. Generally, if stored and reheated properly, leftover food is usually...

4 min read Heal

Parkinson’s disease causes tremors, rigidity, and issues with balance, and is driven by the loss of neurons that produce dopamine. Certain medications initially help deal with these symptoms, but typically lose effectiveness over time and produce unwanted side effects. However, there have recently been some exciting advances in Parkinson’s disease treatment. Researchers are now looking...

5 min read Heal

Along with the heat, summer seasons often bring unwelcome guests that leave itchy, swollen reminders of their visit. Beyond how they look, mosquito bites plague millions of people due to the itchy feeling they cause. Social media platforms showcase various mosquito bite remedies, with the “hot spoon method” gaining particular attention on TikTok recently. This...

5 min read Eat

Many are very familiar with oregano and its ability transforms ordinary dishes into flavorful masterpieces. This Mediterranean herb, from the Lamiaceae family, offers far more than culinary appeal. Scientific research reveals oregano benefits extend deep into human health, supporting everything from immune function to heart health. Modern studies validate what ancient healers knew centuries ago...

4 min read Eat

When people think of tea, they the first thing they think of more common teas like English breakfast or green tea. However, hibiscus tea is a tasty red-colored tea beverage derived from the hibiscus plant. Beyond its great flavor and beautiful color, it is also known for its potential health benefits. These benefits range from...

7 min read Heal

In modern society, stress levels have significantly increased, with lifestyle maintenance becoming increasingly demanding. This has almost become the norm, and feeling tired or struggling to sleep is not uncommon. However, if these symptoms are persistent, self-research might lead you to a condition called “adrenal fatigue.”  Adrenal fatigue is a term used to describe persistent...