Health Awareness

 · 6 min read

7 Common Household Items Containing Ingredients Linked To Cancer

Every day there seems to be new health or nutrition advice and quite often it conflicts with what we’ve already heard. This can be frustrating, but all we can do is try and cut through the chatter and do our best to keep ourselves healthy. We are exposed to a lot of harmful materials in our environment on […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

Rare Brain-Eating Amoeba Turned Woman’s Brain Into ‘Mush’ While She Was Still Alive

Doctors came across something they never suspected while carrying out brain surgery on a 69-year-old woman in the US: a slushy mess of dead brain tissue. As reported in the International Journal of Infectious Diseases, the story began when a Seattle-based woman visited the doctors with a nasty chronic sinus infection. She was advised to try and […]

The Hearty Soul

The Hearty Soul

Health Network

 · 4 min read

6-Year-Old Girl Was Diagnosed With an Aggressive Brain Tumor. Two Weeks Later, Her Little Brother Received the Same Diagnosis

A couple in Torrance, Los Angeles probably had the worst two weeks of their lives when both of their children were diagnosed with brain cancer. Duncan and Nohea Avery were terrified when their 6-year-old princess, Kalea was diagnosed with medulloblastoma, a deadly and aggressive brain tumor. Two weeks after her diagnosis and surgery, the high […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 3 min read

Why You Should Never Mix Grapefruit with Medication

While grapefruit is praised for being a low-sugar, beneficial fruit with plenty of vitamin-C, potassium, and fiber – if you’re taking certain medications, this seamlessly healthy fruit, can become rather dangerous. Why are the natural components of grapefruit so risky?  While grapefruit does not directly alter your medication, it does interact with an enzyme in […]

Gemma Fischer

Gemma Fischer

Freelance writer

 · 5 min read

8 Vitamin Deficiencies That Show Up On Your Skin

Skin care is important when it comes to having a healthy complexion. But a balanced diet might be even more crucial. Vitamin deficiencies could affect the skin in many ways, such as dry patches, discoloration, bruising, and pimples. Signs of Vitamin Deficiencies on Your Skin  Here are skin abnormalities to look out for but remember, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

18 Signs of Histamine Intolerance (and what causes it)

People may not know about histamines, but they have heard about antihistamines, also known as allergy medications. Histamines are natural chemicals created by the immune system, and they help us deal with allergens, the substances that cause allergies. They do this by making people sneeze, tear up, itchy, or whatever is needed to eliminate the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

America’s most widely consumed cooking oil may cause genetic changes in the brain, according to animal studies

Soybean oil is the most widely consumed edible oil in the United States. In 2019, Americans consumed about 10.66 million metric tonnes of soybean oil, which equates to almost 67 percent of all edible oils consumed that year. Soybean oil consumption was more than four times that of canola oil, and seven times that of […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 5 min read

Sex And Cancer: Was Sexual Reproduction Meant to Prevent Cancer?

With more than 99 percent of multicellular organisms reproducing through sex, it’s easy to think that sexual reproduction happens for reason [1]. There are, of course, organisms that reproduce asexually, which works as a type of cloning method and doesn’t require another organism’s DNA. Asexual reproduction, therefore, doesn’t need two organisms to reproduce, although some […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 9 min read

25 Things Only Someone with MS Would Know

Living with multiple sclerosis (MS) can be a challenging and life-altering experience. This chronic autoimmune disease affects the central nervous system, leading to a wide range of symptoms such as fatigue, pain, cognitive impairment, and mobility issues. Although each individual’s experience with MS is unique, there are certain aspects of the disease that only those […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Dieticians Share Tips and Foods To Help Those Who Suffer from Acid Reflux and Heartburn

Living with acid reflux and heartburn can be a daily struggle, impacting our comfort and overall well-being. Fortunately, there are ways to manage these conditions and alleviate symptoms through diet and lifestyle changes. These are some helpful, dietitian-approved tips on how to manage acid reflux and heartburn, including which foods to opt in and out […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team