Health Awareness

Different types of pain can mean different things but you should never avoid long-term pain or discomfort. Ever get a weird ache that makes you wonder, “Is this normal or am I falling apart?” You’re not alone—our bodies have all sorts of ways to grab our attention when something’s up. These signals may be less...

Raven Fon

Raven Fon

Relationships & Sociology Expert

Staying active isn’t just about looking good—it’s also an incredible way to support the hardest-working muscle in your body: your heart. When you move, your heart gets a chance to show its true power, pumping blood more effectively and helping you feel healthier overall. Exercise sends ripples of benefits throughout your entire circulatory system and...

Raven Fon

Raven Fon

Relationships & Sociology Expert

Dryer sheets are recognized in many households, used to reduce the static on clothing, soften fabric, and leave clothing smelling fresh. As convenient as this all sounds, it turns out that questions have arisen in regards to how safe they are for our health, releasing chemicals during use that may be harmful. The environmental impact...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

It’s general practice for your doctor or pharmacist to inform you about potential, harmful drug interactions when beginning a new prescription. It’s usually known that numerous classes of drugs – from antibiotics, pain medications and some OTC medications can adversely interact with alcohol. The results can be unpleasant to potentially fatal. However, a lesser-known and...

Zain Ebrahim

Zain Ebrahim

Science Enthusiast

Magnesium plays a crucial role in many bodily functions, from muscle relaxation to heart rhythm regulation. It’s found naturally in foods like leafy greens, nuts, and whole grains and is commonly taken as a supplement for overall wellness. However, while magnesium is beneficial, it doesn’t always mix well with certain medications. Some interactions can reduce...

Raven Fon

Raven Fon

Relationships & Sociology Expert