Health Awareness

8 min read Heal

Perhaps you know it as gingivitis, or maybe periodontal disease – either way, gum disease is nothing to smile about. It can range from mild to severe, and it affects us more than we realize. Early-stage gum disease, when it is called gingivitis, is easily treatable. If left untreated, however, it can progress to periodontitis,...

4 min read

Researchers at Johns Hopkins Medicine say they have found a specific sugar molecule that could potentially be a key factor in Alzheimer’s development. This discovery was made after examining the brain tissues of several individuals who died from the disease. According to the researchers, the sugar molecule, called glycan, could be targeted in early diagnostic...

6 min read Heal

In scenes echoing the early pandemic days, hospitals in parts of Asia are seeing packed waiting rooms and rising test positivity rates. From China to Thailand, and even Singapore and Hong Kong, a new Covid-19 wave is picking up speed. At the heart of it is a fast-spreading Omicron subvariant called NB.1.8.1. Residents are once...

5 min read Heal

We imagine our lungs functioning only to inhale air, providing our red blood cell with oxygen to take to our organs. But our lungs go beyond just helping us breathe. Recent research shows that our lungs also help make blood. This is a huge discovery for scientists and could change the way we treat some...

5 min read Heal

Sepsis can occur when a person’s immune response to an infection results in vital organ damage. Sepsis affects around 1.7 million American adults, with no less than 350,000 of those individuals ending up in hospice care or dying. Contributing to around 1 out of 3 deaths in the hospital, it is considered the leading cause...

5 min read Heal

Your heart is a muscle that needs regular movement to stay strong. This doesn’t mean hitting the gym or paying for pricey classes. Heart doctors say walking is the best exercise for heart health. It’s simple and free, and you can do it almost anywhere. Research shows brisk movements cut heart disease risk by 24%. You...

8 min read Heal

Many people easily recognise mint for its fragrant and refreshing flavor. Known particularly for its cooling effect when consumed, it is a popular ingredient in culinary dishes and beverages globally. Mint is a general group term for over a dozen plant species belonging to the genus Mentha. These include peppermint, which is widely used in...

6 min read Eat

Baking soda, or sodium bicarbonate, is a popular cooking agent available in kitchens across. It is renowned for adding a light, fluffy texture to baked goods like cookies or cakes. This is because it has leavening properties, which is inducing a chemical reaction in the dough, producing carbon dioxide, causing it to rise.  Baking soda...