175 Search Results for "recipes"

 · 4 min read

Rub This Peppermint and Baking Soda Mixture Anywhere You Need Relief From Mosquito and Bug Bites

Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid getting a mosquito or bug bite during summertime. Isn’t that annoying? That itch is so frustrating! To combat the annoying itch, most of us use creams specially created for this purpose. But, did you know you can […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 5 min read

Couples Who Cook Together Have Happier, Sexier Relationships. Here’s Why

If you’re married, then you know how special and important moments, gestures, and words are to your daily life. Chances are you have formed these things – these habits – early on in your relationship, probably before you married each other. You can do a lot to nurture a healthy, long-lasting marriage. These acts can […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 7 min read

Are Essential Oils Risky? What to Be Aware Of, And Use Best Practices

Essential oils have been marketed as being able to treat everything from mood swings to autism to cognitive decline. If you’re into the health and wellness field, or even just vaguely aware of it, chances are you’ve heard about one essential oil or another being good for something or even had a friend recommend them […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 6 min read

8 Great Ways to Support Vision Health

Our eyes are some of our most precious organs, so it’s natural to want to protect them. But we’re living in a digital world, where for many of us, staring at a screen takes up half of our day. It can be tough to care for our eyes properly. Weak eyesight can be triggered by […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

9 Reasons Why You Should Be Eating More Dates

Dates are often referred to as “nature’s candy,” and if you haven’t had them before, you’ll quickly understand why. Cherished for centuries for their exquisite flavor and remarkable health benefits, dates are actually packed with essential nutrients and antioxidants, making them an excellent addition to anyone’s diet. From an increase in digestive health to potentially […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

How to Get Rid of Acne Naturally: 3 Types of Food to Avoid

At some point in their lives, everyone deals with acne. For most of us, it’s an annoying part of puberty that lasts only for those few awkward adolescent years, and always seemed to show itself on the day of a presentation at school or right before prom. As we reach adulthood, we may get a […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

10 Alternative Flours You Should Know

White flour gained a bad rap over recent years, and for good reason. Standard flour or all-purpose flour consists of refined wheat that has been stripped of almost all nutrients like fiber, minerals, and vitamins present in the full grain. As a result, the body digests it quickly, leading to spikes in blood sugar and […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 6 min read

Discover the Benefits of Bentonite Clay!

Civilisations around the world have been using various clays for centuries to promote better health, improve skin, and ward off disease. The use of clay to promote better health, however, is a fairly new concept to North Americans, and we are only just beginning to research the science behind the potential benefits of clay. In […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

14 Items You Should Order Less Often At Chinese Restaurants

Chinese food has become a staple in the Western world. With its vast array of flavors and dishes, some options may not be as nutritious or authentic as others. In this guide, we’ll take a look at 14 items that you should approach with caution or avoid altogether when dining at a Chinese restaurant. From […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

Unsafe Sushi Found Pumped with Carbon Monoxide to Appear “Fresh”

Crunchy tempura rolls and perfect pieces of fish dipped in soy sauce and wasabi… If you’re a sushi lover, those words are beautiful music to your ears. But, being so glaringly different than the standard American diet – SAD – when did sushi become such a dietary staple in North America? Throughout the United States […]

Maria Sykes

Maria Sykes

The Hearty Soul Team