133 Search Results for "recipes"

 · 4 min read

Cuban Oregano: Potential Uses, Benefits, Recipes, And More

If you love to cook but are tired of using the same old herbs for every recipe, you’ll be happy to learn that oregano (your old favorite) has a cousin called Cuban oregano that is taking taste buds by storm. Not only will the taste cause your jaw to drop, but you’ll be wowed by […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

5 Anti-Inflammatory Iced Tea Recipes

Rheumatoid arthritis is a painful disease for all of those who experience it. They suffer from inflamed, stiff, and swollen joints and low energy levels. Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms. This includes a healthy […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 2 min read

5 Deliciously Easy Smoothie Recipes For Healthy Skin

You’ve all seen it, the powerhouse specimen speed walking down the street with a yoga mat under their arm and a drink of green sludge… or maybe this IS you… if so, give yourself a pat on the back. For those of you who haven’t quite found your health routine, let’s take a look at […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

5 Anti-Anxiety Tea and Smoothie Recipes That Work

Across human history a multitude of different cultures have used teas and crushed fruits (which we now call smoothies) for therapeutic reasons, from Greek philosophers to Chinese emperors. Science has now proven the validity of ancient claims that these drinks have a positive impact on your mental health. With so many pressures that face each […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

32 Anti-Inflammatory Breakfast Recipes Worth Waking Up To

Pack anti-inflammatory powerhouses like turmeric, ginger, berries, salmon, and more into your breakfasts with these easy recipes. Dealing with inflammation can be a pain, both figuratively and literally. Luckily, certain foods and spices help to significantly reduce inflammation in your body – and they’ll fit right into your breakfast routine. Research shows inflammation is involved in the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Top 7 Natural Alternatives For Bleach and DIY Household Cleaner Recipes

It’s really easy and convenient to just tip the bottle and pour some bleach into cleaning buckets, toilets, tubs, wash-hand basins, and even on the kitchen counter. Bleach is the general name given to chemical products that whiten and disinfect fabrics and surfaces, removing stains and killing microbial germs. There are some bleach alternatives worth […]

Stacy Robertson

Stacy Robertson

Writer and researcher

 · 4 min read

Dye your hair naturally: these recipes will make your hair perfect!

Studies show that roughly 65% of women dye their hair, so odds are you’ve experienced the over-the-counter hair dyes you can find at any drug store. You also might have noticed the alarming amount of chemicals in each one. The National Cancer Institute (NCI) states that over 5,000 different chemicals are used in hair dye […]

Jade Small

Jade Small

Freelance Writer

 · 3 min read

Is Black Pudding Healthy? (How its made, nutrition, and recipes)

Have you ever heard of black pudding? This is a staple sausage in many cultures, including British, Irish, Scottish, and even the French and Spanish have a version of it. However, many people on the internet are just finding out what it is made of. To put it lightly: They’re a little disgusted. However, if […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

6 Homemade Frozen Dog Treat Recipes to Try This Summer

Summer is the season for dogs and their owners to thrive. Instead of bundling up for the necessary daily walks through the rain and cold, the weather is beautiful and inviting for people and their pets to enjoy together. Walks are just the tip of the iceberg as pups are taken for park dates, picnics, and games […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

9 Satisfying Mushroom Soup Recipes To Keep You Warm All Winter

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty mushroom soup? If you’re in the mood to whip up something cozy for dinner, give one of these […]

Kate Harveston

Kate Harveston

Health & Lifestyle Journalist

 · 9 min read

6 Cast Iron Skillet Bread Recipes That Are Actually Good for You

As the fall season approaches us we start to shift to comfort foods and I know in our home that includes freshly baked bread. One of my favourite ways to bake bread is in a cast-iron skillet and if you have ever had freshly baked cast iron skillet bread you will know just how yummy […]

Tammy Catania

Tammy Catania

Registered Holistic Nutritionist

 · 2 min read

3 Fruit Infused Water Recipes

Our bodies are made up of 60% water so it makes sense that we should be drinking throughout the day. We need water for our circulation, digestion, absorption and to transport nutrients in our bodies.  We all know we should be drinking more but sometimes we just want a little bit more flavor, without the […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate