The aloe vera plant has been used for centuries for its numerous health benefits. Its succulent leaves contain a gel-like substance that is rich in vitamins, minerals, and various active compounds. In fact, the Egyptians admired this plant so much that they referred to it as “The Plant of Immortality.” Let’s explore the incredible health […]
The Hearty Soul Team
Many of us have witnessed the sad and scary effects of dementia on a person’s life and that of those around them. Characterized by a deterioration in memory, thinking, behavior, and the ability to perform daily activities, it is a common concern among individuals as they age. It has a huge impact on their quality […]
The Hearty Soul Team
Oregano is not just a fragrant herb that adds flavor to our favorite dishes; it also has incredible health benefits. Oregano oil is a concentrated form of this versatile herb and has been used for centuries for its medicinal properties. Let’s explore some of the potential benefits and uses of oregano oil, particularly in treating […]
The Hearty Soul Team
New health trends are always on the rise, constantly changing sometimes there based on some good evidence, and sometimes they aren’t. One highly discussed trend includes the benefits of celery, a healthy and versatile snack. Are There Benefits to Celery? In the past few years, celery’s popularity has soared, particularly when it comes to celery […]
Freelance Writer
Olive leaf extract is a concentrated form of the nutrients found in olive tree leaves. Many know of olive oil, but olive leaves themselves are a part of the Mediterranean diet, and research indicates that this diet could have many health benefits. But anyone can enjoy the benefits that come from olive leaf, specifically in […]
Founder of The Creative Palate
I never had a problem with the idea of getting wrinkles when I got older- but I never expected to see them so soon! Now that I’m noticing wrinkles and fine lines on my face more often, I can’t help but look for natural ways to keep my skin looking full and healthy for longer. […]
Health Network
We all know the basic idea that surrounds ‘healthy living’. Eat more vegetables, exercise, get good sleep, and stress-less. A generic formula for the masses, but a formula that’s not always easy to adapt even though it always sits in the back of our minds. The sad truth is that with the buzz surrounding the […]
Founder of The Creative Palate
When a wound swells up, becomes red, and is painful, the body becomes inflamed. This inflammation is the body’s immune response that triggers its defense against irritants such things as germs, foreign objects, or injuries. This response initiates the healing process, which can be acute or chronic (InfomedHealth.org (Internet), 2010). A significant medical discovery of the […]
Age is just a number – while this has certainly proven to be true, feeling young and looking the part are two different things, and the fine lines, wrinkles, gray hair, and sagging skin can have a real impact on how we perceive ourselves as we get older. Many of us try countless creams and […]
The Hearty Soul Team
It’s safe to say that smooth skin, easy hair removal, thicker lashes, and fuller eyebrows are on the wish list of most women. Unfortunately, not only are the conventional products often expensive, but they can also involve rubbing synthetic chemicals onto your skin. These chemicals then get absorbed into the bloodstream and have been linked to a […]
The Hearty Soul Team
Like it or not, aging is a fact of life. It’s better than the alternative we say to ourselves. That doesn’t mean that we can’t age gracefully, however, and look beautiful no matter what decade of life we are in. Your skin is a complex three-layered organ that is exposed to both intrinsic (within the body) […]
Freelance Writer
Ladies – this one’s for you! As you may know, when you begin the journey to your best health and well-being, these healthy lifestyle changes are one of the most gratifying commitments that you can make in your life. However the journey to vibrant health is never linear, and your path will likely have many […]
The Hearty Soul Team
