There are foods out there that aren’t good for you and yet we continue to eat them every day. Junk food, sweets, and highly processed packaged foods are in nearly every kitchen cupboard and fridge in America. Did you know, however, that there are some foods or ingredients that are so bad, they’re actually banned […]
The Hearty Soul Team
Strokes are highly prevalent; in fact, someone has a stroke every 40 seconds (1)! Furthermore, every four minutes someone dies of a stroke, and more than 795,000 people per year will have a stroke(1), the statistics are staggering. The prevalence of stroke, combined with the debilitating and life-altering effects such as paralysis, vision problems, memory loss, […]
Environmental Advocate
Strokes, which are medical emergencies caused by lack of blood flow to the brain, are the 5th leading cause of death in the United States. Every forty seconds, someone has a stroke. Every four minutes, someone dies of one. Each year, more women than men have strokes. There is no proven reason for this, but […]
Blogger
Mama didn’t come out to play! I’m over 45 years younger and I can’t even boast of a body like that. 75-year-old Joan MacDonald from Ontario, Canada was tired of her quality of life at 198 pounds and size 22. She’d been fairly active her entire life but her weight reached its peak when she […]
Health Network
Did you know that a woman has a greater chance of dying from a heart attack than from all forms of cancer combined? Or that more women die from heart disease than men?(1) If this is news to you, you’re not alone. Heart disease has a history of being perceived as a “man’s” issue, even […]
Founder of The Creative Palate
Are you giving yourself a heart attack? Although it might seem like circumstances that are out of your hands are the biggest factors in sudden heart attacks, in fact, it is possible to trigger your own heart attack with a number of poor decisions you make every day. What’s most important is that you know […]
The Hearty Soul Team
It’s not just your cardiologist who can give you valuable, life-saving information about your risk of heart disease– dermatologists can too! The American Academy of Dermatology points out that many people first discover heart disease because their dermatologist noticed a warning sign of a heart problem somewhere on their skin. Read: 8 Vitamin Deficiencies That Show […]
The Hearty Soul Team
The uses for lemon peels are endless and, best of all, they’re a natural, inexpensive way to keep your home and body healthy. It’s ironic that some of the most beneficial nutrients are found in the parts of food we tend to throw out — especially lemon peels. The peels are where all of the […]
Founder of The Creative Palate
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Trying to maneuver the world of supplements can be hard for anybody – especially now. Social media allows us the chance to learn about a new supplement or superfood everyday, but sometimes that […]
The Hearty Soul Team
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Black seed oil, from the seeds of the Nigella sativa plant, has a more than 2,000 year-old history for its medicinal uses. Grown in Asia, Pakistan, and Iran, it has been called “the […]
The Hearty Soul Team
Feta cheese is one of the most unique cheeses you can find. Its mildly nutty in flavor, has a soft but firm texture, and adds the perfect slightly salty, cheesy punch to an otherwise boring dish. If you’ve ever had Greek, Mediterranean, or Middle Eastern food, then you know how much feta can elevate a […]
The Hearty Soul Team
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Arteries are blood vessels that carry oxygenated blood from your heart to the rest of your body, while their counterparts, the veins, carry blood back to the heart. This is known as our […]
