If you are suffering from heartburn and bloating, it is possible that you may be suffering from an H. pylori (Helicobacter pylori) bacterial infection. The H. pylori bacteria is one of the most common causes of ulcers in the stomach and small intestine. The infection can also cause chronic gastritis, a condition where the stomach...
Rheumatoid arthritis (RA) is an autoimmune and inflammatory disease, where the immune system attacks healthy cells in the joints. This causes the joints to become inflamed, painful, unsteady, and deformed. Not much is known about what causes this autoimmune reaction, and there is currently no cure, although there are many strategies to help manage the...
Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to...
We have no control over our birth month. But of the twelve months, if you were born in December, science is on your side. Whether you’re supposed to give birth to a December baby or you are a December baby, we’ve got some good news. December babies are extra special! Many parents have anxiety over...
Though not everyone likes them, it’s safe to say that bananas are a pretty popular fruit worldwide. That being said, people tend to have differing opinions on when they are best to eat. Some prefer them on the greener side, others quite ripe with some browning spots on the skin, and others somewhere in between....
Many of us grew up eating oatmeal, also known as porridge, for breakfast. Especially those of us from cold-climate places, we know how warm and inviting a bowl of hot oats can be on a cold winter morning. We’ve also been taught that oatmeal is a healthy breakfast, particularly for those with heart problems. Recently,...
One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age?...
When it comes to hydration, many of us instinctively reach for a glass of water. However, evidence suggest that water might not be the most effective beverage for keeping us hydrated. Here are the most hydrating drinks ranked based on their hydrating capabilities. The top answer may surprise you! 11. Coffee While coffee is often...
A bad taste in your mouth can be more than just an unpleasant experience. It might indicate an underlying oral condition known as parotitis. Parotitis is the inflammation of the parotid glands, the two large salivary glands responsible for producing a significant portion of your saliva. Let’s explore the causes, types, symptoms, and treatments of...
The liver plays a crucial role in our overall health by performing a variety of functions. Things like detoxifying harmful substances, producing bile for digestion, and storing essential nutrients are all possible because of our liver. Here are nine of the best foods and drinks for liver health, supported by scientific research and expert recommendations....
People on gluten and dairy-free diets often hear the same question: “What can you eat?!” The answer is: quite a lot! In fact, most foods are acceptable on this diet. Yes, you have to avoid the grocery store snack aisle of pretzels, cookies, and granola bars (although gluten-free versions are becoming increasingly available) and think...
When a liver is working well, it cleans the blood, helps digest food, and fights infection. It is also a bit of a bodily superhero — much like Wolverine and Deadpool, it has the power to regenerate when it has been damaged, replacing old tissue with new cells. 5 Signs Of Liver Damage “Anything that keeps your liver...
