· 4 min read
If you’re reading this, it’s because you want to more about the F-word no one likes talking about – fibromyalgia, the mysterious chronic pain disorder that many people suffer from, silently. Because the list of symptoms varies so widely from person to person, doctors run the risk of misdiagnosing the problem or even overlooking it […]
· 5 min read
According to science, the secret to looking good and feeling good is not a product found in a health food store or makeup boutique. It’s something everyone already has access to, a tool that people often neglect and dismiss: sleep. That’s right. Beauty sleep has been proven to be a legitimate thing. The Sleep Survey […]
· 4 min read
No one likes having an itchy bum. It’s not only physically uncomfortable and annoying but mentally and emotionally. After all, there isn’t an easy way to scratch an itchy bum in public discreetly, leading to a lot of anxiety. Worse, it is an awkward thing to talk about, even to a health professional. While most […]
· 6 min read
When you get a cut, you bleed for a short time until the blood coagulates into a more solid state to stop it from flowing. This is a good thing because it prevents you from losing too much blood and plays a part in our healing process. A blood clot, however, occurs when this happens […]
· 9 min read
Many sugars and sweeteners are marketed as healthy alternatives to regular sugar. Those looking to cut calories and reduce sugar intake often turn to these products when searching for an easy substitute to sweeten baked goods and beverages. However, in some cases, these replacements may do more harm than good when it comes to your […]
· 6 min read
We’ve all had the experience where a loved one is going through a tough time, whether it’s an illness, a death in the family, or another type of hardship. When these things happen, we want to do something to help them. In many instances, people say, “Call me if you need anything”, or “Is there […]
· 5 min read
Former President Carter (the oldest living former president in United States history), had surgery to repair his fractured hip and once joked that turkey season was ending soon and that he’d be missing out on his final days to hunt with his broken hip. Unfortunately, former President Carter isn’t alone. Every year, hundreds of thousands […]
· 4 min read
In just a matter of hours, a little girl’s life changed forever, but she’s determined not to let it stop her from achieving her dreams. When Brogan Partridge was seven years old, she contracted a deadly meningitis infection which led to the loss of both her legs [1]. She’d joined her parents on their honeymoon […]
· 4 min read
January can be quite an unsettling time of the year. Many people find themselves recovering from holiday expenditures, travel stress and worrying about impending bills. It may not really be the most appealing idea to have a baby amidst all that New Year fuss. On the contrary, research seems to suggest you might want to […]
· 4 min read
For many women, the beginning of a menstrual period means it’s time to stock up on chocolate, tissues, natural remedies, and heating pads to hide under until the worst of it passes. In a study of 408 women, 84% reported cramps occurring every period. One in four of these women have pain so severe, they […]
· 5 min read
We know that gut bacteria can play an influential in our health and even our behavior, but new research is highlighting the potential role of our gut microbiomes in children’s behavior. A study from Ohio State University looked at the stool samples of 77 children ranging from 18 to 27 months of age, and what […]
· 4 min read
Illinois-based office solutions company, Fellowes, just created the “work colleague of the future” and she’s… quite a sight. Fellowes collaborated with occupational health experts, and William Higham, a consumer futurist, and author who specializes in predicting business trends, to draft an extensive report of how the modern work environment is affecting office workers’ health. To […]
