Zain Ebrahim

Zain Ebrahim

June 6, 2025

9 Early Signs of Dementia You Could Be Overlooking

It’s not uncommon to misplace your keys, forget plans or feel a little beside yourself. But if these instances are recurring, you may need to see your medical professional sooner rather than later. Dementia refers to a broad scope of conditions that impair memory, reasoning and general cognitive decline. 

Early signs of dementia may include memory lapses, confusion, and mood changes. These symptoms can disrupt daily life and strain personal relationships. It is important to distinguish between typical age-related forgetfulness and more serious cognitive decline. Early detection allows for better management and slows disease progression. Consulting a healthcare provider is essential when symptoms persist or worsen.

Subtle Short-Term Memory Changes

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Subtle short-term memory changes are among the most common early signs of dementia. While people may remember distant events, they forget recent conversations or appointments. Frequently misplacing everyday items or struggling to recall why they entered a room are typical examples. Individuals may repeatedly ask the same questions, unaware they have already received answers. 

Early signs of dementia often require increased reliance on reminders or family assistance. These changes are more pronounced than occasional forgetfulness and signal a need for medical evaluation. These memory lapses can disrupt routines and cause frustration for both the individual and their loved ones. Early intervention can slow cognitive decline and improve quality of life. Seeking professional advice is crucial for accurate assessment and support.

Difficulty Finding the Right Words

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Those with dementia struggle to join or follow conversations. Individuals may pause mid-sentence, unable to express their thoughts. People experiencing early signs of dementia may use simpler language or repeat themselves. They might forget the names of common objects or people. Conversations become challenging as they struggle to recall familiar words. This communication difficulty can lead to frustration and social withdrawal. 

Changes in Mood and Personality

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People with dementia may experience changes in their mood and personality. The changes may begin subtly and could be an early sign of dementia. Individuals may become anxious, irritable, or depressed without an obvious cause. Unexplained mood swings can strain relationships and daily interactions with the environment around you. Early detection of these emotional changes is important for diagnosis and support. Family members often notice shifts in behavior before the individual does. Increased suspicion or fearfulness is another early sign of dementia. Individuals may react strongly to routine changes or new situations. 

Apathy and Withdrawal

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Individuals living with dementia may lose interest in hobbies or social activities. They may seem emotionally flat or distant to family and friends. Early detection of these changes is important for diagnosis and support. Family members often notice these shifts before the individual does. Because of this, individuals may avoid gatherings or stop participating in favorite activities. This early sign of dementia is sometimes difficult to detect as changes can be mistaken for depression or just getting older. 

Difficulty Completing Familiar Tasks

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As dementia-related illnesses attack the brain, difficulty completing familiar tasks is a definite indicator for early signs of dementia. Individuals may struggle with cooking, managing finances, or following instructions. These changes are more than occasional mistakes and can disrupt daily activities in the individual. Individuals may forget how to perform routine activities. These changes can cause frustration and embarrassment. 

Confusion About Time or Place

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If an individual forgets what day it is or gets lost in familiar settings, that is an indicator of early signs of dementia. These lapses in orientation disrupt daily routines and cause distress in the individual. Those suffering from dementia may forget appointments or important events. In severe cases, individuals may struggle to remember recent experiences or recognize faces. These changes are more pronounced than occasional forgetfulness.

Read More: 10 Brain-Boosting Superfoods That May Help Support Memory and Reduce Dementia Risk

Trouble Following Conversations or Storylines

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Individuals may lose track of what is being said or forget the meaning of words. Dementia sufferers then find it difficult to hold conversations or communicate thoroughly.  These communication difficulties can make socializing less enjoyable. Individuals may ask for information to be repeated or misunderstand questions. This could lead them to live in isolation, sometimes falling into depressive states, which worsens their condition. 

A Failing Sense of Direction

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Difficulty following directions is another early sign of dementia. Individuals may forget how to retrace their steps, get to familiar places, or recognize landmarks. These navigation difficulties can make travel stressful and unsafe. Individuals may struggle to find their way even in well-known areas. This may also create a sense of paranoia in the individual. For example, the individual may accuse others of theft because they cannot remember where it was placed. 

Poor Judgment and Decision-Making

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Poor judgment and impaired decision-making are well-recognized early signs of dementia, including Alzheimer’s disease. These changes often manifest before more obvious memory problems and can significantly impact an individual’s safety, financial stability, and overall well-being. Individuals may make unwise financial choices or take unnecessary risks. 

People in the early stages of dementia may ignore clear dangers or act impulsively. For example, they might attempt to cross a busy street without waiting for a safe moment, or dress inappropriately for the weather. Individuals may struggle with tasks that require planning, problem-solving, or abstract thinking, such as following a familiar recipe, managing household bills, or deciding what to wear for different occasions.

Conclusion

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Early signs of dementia are easily overlooked because they mimic normal aging and “absent-mindedness”. Subtle changes in cognition and behavior can signal the onset of dementia, and they are sometimes difficult to spot. But being aware makes it crucial for early intervention and treatment. Recognizing these signs helps families and healthcare providers act quickly.

Read More: New Research Uncovers 4 Surprising Habits That May Cut Dementia Risk