The Hearty Soul Articles

Discover our latest insights, stories, and perspectives

5 min read Health

Dementia, a condition affecting millions worldwide, is typically associated with old age and the later stages of life. However, recent research has revealed that signs of cognitive decline can manifest much earlier—up to 18 years before a formal diagnosis. Recognizing the early signs of dementia is crucial for timely intervention and management of the disease....

4 min read Health

Many people rely on multiple alarms to wake up in the morning, thinking that it helps them ease into their day. However, according to healthcare professionals and sleep experts, this practice may be doing more harm than good. Nurse Jordan Bruss, among other experts, has highlighted the detrimental effects of setting multiple alarms. Here’s why...

7 min read Health

“Everybody loves a rags to riches story,” says Loren Krytzer, a man who went from surviving on disability checks to become a millionaire in a matter of minutes.  Krytzer worked as a freelance carpenter until a car accident and a leg amputation took his livelihood from him. He was barely scraping by until he realized an old family heirloom...

4 min read Health

Heart failure is a chronic condition that affects millions of people worldwide. It occurs when the heart is unable to pump enough blood to meet the body’s needs. While heart failure can be managed with the right medical care and lifestyle changes, understanding and identifying the risk factors that contribute to this condition is crucial...

3 min read Food and Drink

Eczema is a chronic skin condition that causes inflammation, itching, and redness. While various factors contribute to flare-ups, including stress, environmental triggers, and topical products, diet can also play a significant role. Although no single food or diet can cure eczema, certain foods are known to trigger flare-ups in some individuals. Identifying and avoiding these...

3 min read Health

A newly identified form of dementia, often confused with Alzheimer’s disease, has been named Limbic-predominant Amnestic Neurodegenerative Syndrome (LANS). This breakthrough in neurodegenerative research could significantly improve the diagnosis and treatment of patients with memory loss. LANS differs from Alzheimer’s in its progression and symptoms, particularly affecting individuals over the age of 80 with milder...

4 min read Health

Marijuana use has become increasingly popular in the United States, with its legalization in several states for both recreational and medicinal purposes. However, a growing body of research suggests that frequent marijuana use may carry significant health risks, particularly for cardiovascular health. A recent study published in the Journal of the American Heart Association highlights...