Aging happens to everyone. As we get older, our bodies experience external and internal changes. While genetics do play a major role in how we age, lifestyle factors also play a significant part. Recent research has come forward on specific habits that can potentially slow down biological aging, giving people the chance to stay healthful...
Eating healthy doesn’t mean you have to break the bank. In fact, making nutritious choices can actually save you money in the long run. By incorporating affordable, healthy foods into your diet, you can improve your overall well-being while sticking to a budget. From antioxidant-rich fruits to protein-packed staples, these foods are not only reasonably...
Kidney diseases are tricky things to recognize, often going unnoticed until things start emerging in already-advanced stages. These diseases affect over 37 million American adults, so knowing the signs is extremely important. Dr. Joseph Vassalotti, Chief Medical Officer at the National Kidney Foundation, speaks to the urgency behind recognizing these signs: “When [they] fail or when...
In a cancer-conscious world like ours, a new video circling the internet should bring some joy. A recent video has surfaced capturing the moment the immune system confronts and conquers a cancer cell. The video, which has gone viral, offers a rare glimpse of the interaction between our body’s immune system and one of the...
A physicist exploring the mutations of the SARS-CoV-2 virus has apparently discovered a groundbreaking theory proposing the existence of a brand new law of physics, which has been termed the “second law of Infodynamics.” This new law suggests that we may in fact be living in a simulation.1 Dr. Melvin Vopson’s research explores the intricacies...
The world is inevitably transitioning towards more sustainable transportation. With that in mind, electric vehicles (EVs) have emerged as a promising solution; fighting climate change and reducing the world’s reliance on fossil fuels. However, the widespread adoption of EV’s is not without its challenges. EV owners often face a laundry list of problems that can...
Narcissistic personality disorder (NPD) manifests in a multitude of ways, often leading to confusion and distress for those involved. When asked, psychologist Kathleen Saxton discussed the importance of understanding the signs and to steer clear of any tendencies narcissists display. “The criteria for being diagnosed with narcissistic personality disorder is a wide spectrum… around 0.5%–1%...
Today’s world is often plagued with dichotomies, good and evil, right and wrong, healthy and unhealthy. But there is one area that stands out prominently: the idea of “junk food.” Traditionally, these foods have been dismissed as lacking any nutritional content and banished to the realm of guilty pleasures and midnight cravings. But these foods...
Your morning routine may include more than just a tasty start to the day. Recent research has suggested that a simple egg in the morning could play a leading role in strengthening your bones against osteoporosis.1 Let’s take a look at how adding eggs to your diet might be the key to safeguarding your skeletal...
Farts happen to all of us. They’re often a source of embarrassment or humor, but they’re a natural part of the digestive process. But when they become excessive, not only can it uncomfortable, but they may be indicative of underlying health issues. Understanding what can contribute to having excessive farts is crucial for managing this...
With the legalization of cannabis literally growing across the globe, the conversation around this once-illegal subject has taken center stage. Beyond the headlines and stereotypes, there are a number of interesting facts about cannabis that often go unnoticed or simply unknown. From its ancient origins to its modern-day applications, here are 25 surprising facts about...
Nestled off the coast of Tampa Bay, Florida lies Pine Key Island. A once deserted and forgotten island, this new paradise symbolizes entrepreneurship and a collaborative endeavor. What started as a simple joint venture by four friends armed with a dream and $65,000 has become a $14 million success.1 Their story has captured the hearts...
