Posted on: August 26, 2016 at 12:18 pm
Last updated: November 18, 2020 at 9:21 pm

Before relying on testing for answers, you are already gifted with a natural testing machine: your body. Listening closely to your body can provide you with some helpful hints on spotting diseases, like cancer, that you might otherwise overlook. Early detection is extremely important when it comes to cancer progression, so if you notice any of these early warning signs of cancer check-in with your doctor to see if more tests are required!


Early Cancer Warning Signs to Look For

Indirect Symptoms

1. Wheezing/shortness of breath

Lung cancer patients remember noticing this as one of their first symptoms but didn’t initially connect it to cancer.

2. Frequent fevers or infections

Frequently a sign of leukemia, a cancer of the blood cells that starts in bone marrow. It causes the marrow to produce abnormal white blood cells that hinder your body’s infection-fighting abilities.


3. Difficulty swallowing

Most commonly associated with throat cancer, but can be a good indicator of lung cancer too.

4. Weakness and fatigue

Such a common symptom of cancer that it should be looked at in combination with other symptoms to determine which it is.

5. Feeling full and unable to eat

This is a sign of ovarian cancer. A loss of appetite even when you haven’t eaten for a while is a tip-off.

6. Anorexia

Could be an early sign of pancreatic cancer. A sudden disgust for coffee, wine or smoking can be linked to this as well.


Visible Bodily Changes

7. Rectal bleeding or blood in the stool

A common sign of colorectal cancer. Blood in the toilet should be a big enough sign to see a doctor immediately.

8. Lumps in the neck, underarm or groin area

Swollen lymph nodes indicate changes in the lymphatic system which can lead to cancer.

9. Excessive bruising or bleeding that doesn’t stop

Suggests abnormalities with the platelets and red blood cells, which can be a sign of leukemia. Leukemia cells crowd out red blood cells impairing your blood’s ability to carry oxygen leading to clots.

10. Bloating or abdominal weight gain

Ovarian cancer patients reported unexplained bloating that came on suddenly and continued for a significant amount of time.

11. Unexplained weight loss

An early sign of colon and other digestive cancers. Also a sign of cancer that has spread to the liver, affecting your appetite and the body’s ability to get rid of waste.

12. A red, sore, or swollen breast

Indicates inflammatory breast cancer, unexplained changes should be told to a doctor immediately. A nipple that appears flattened, inverted or turned sideways had also been noticed by patients diagnosed with breast cancer.

13. Swelling of facial features

Lung cancer patients have reported noticing puffiness, swelling or redness of the face. Small cell lung tumors commonly block blood vessels in the chest preventing blood from flowing freely to the head.

14. Sore/lump on the skin that bleeds, becomes crusty or doesn’t heal

Different types of skin cancer (melanoma, basal cell carcinoma, and squamous cell carcinoma) can cause these, so be aware of any odd-looking growths or spots.

15. Changes in nails

A brown/black dot under the nail can indicate skin cancer. Pale or white nails can be a sign of liver cancer. “Clubbing”, which is the enlargement of the fingers with nails that curve down over the tips, can be a sign of lung cancer.

7 warning signs of cancer


16. Unusually heavy or painful periods, bleeding between periods

A common sign of endometrial or uterine cancer. A transvaginal ultrasound should be considered if the problem persists.

17. A chronic cough or chest pain

Leukemia and lung tumors (among others), show symptoms that can mimic a bad cough or bronchitis. Some patients also reported a chest pain that extended to the shoulder and down their arm.

18. Pelvic/Abdominal pain

Pain and cramping in the pelvis can be linked with the bloating signs of ovarian cancer. Leukemia also does this because it enlarges the spleen.

19. Pain in the back or lower right side

Often an early sign of liver cancer. Breast cancer can also be found through this as a breast tumor can press back into the chest or spread to the spine/ribs.

20. Upset stomach

Stomach cramps or a frequently upset stomach can be a sign of colorectal cancer.

How to Reduce Your Risk

Vitamin D is a known cancer preventative, so normalize your levels through careful sunlight exposure and supplements. Keep your insulin levels down by reducing or eliminating processed food, as insulin levels may influence prostate cancer. This can also be controlled and monitored through blood tests.

Regular exercise not only keeps your body in good health, it also helps to drive insulin levels down. Higher lycopene plasma levels, a carotenoid pigment present in tomatoes and many berries and fruits, have been shown to lower prostate risk in men as well.

Reduce exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners and air pollution. Some studies suggest that long-term cell phone usage over 10 years could be linked to brain tumors, but improvements to cell phones over the years have caused the results to be debated.

Maintaining healthy lifestyle choices by limiting your exposure to risks will aid your body in the long run. It’s not unusual for 10+ years to pass between exposure to a cancer risk and diagnosis so be safe and prepared early to try and avoid any hardships in the future!

Disclaimer: Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this site are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this site is for general information and for educational purposes only.

The Hearty Soul
Health Network
We believe in using natural ingredients to be as healthy as possible. We believe dieting will never work as well as a lifestyle of healthy habits will. We believe you can treat pain and disease without relying on addictive drugs. We believe being happy is a big part of a healthy life.

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