Heal

6 min read Heal

Cancer is a leading cause of death all over the world, causing almost 10 million deaths in 2020. [1] Although there is no exact way to prevent cancer, research has investigated different ways to reduce one’s risk. However, there is a lot of misinformation surrounding cancer prevention and treatment, especially when it comes to nutrition....

4 min read Learn

Early diagnosis of dementia is crucial for providing effective care and treatment to individuals. While memory loss and cognitive decline are commonly associated with dementia, there are other signs to be aware of. One such sign is a decreased loss of smell, which can be observed during everyday activities like taking a shower. According to...

4 min read Heal

Anxiety is one of the most common mental disorders, but it wasn’t always a “disorder.” In fact, anxiety is an evolutionary response encoded in you that helps you detect and deal with threats. For early man, living out in the wild, anxiety kept humanity on its toes and alert to predators. In modern society, though, anxiety isn’t...

4 min read Heal

A toxic person is someone who damages your self-worth. They are selfish, and manipulative and don’t take responsibility for their actions. Using subtle words and phrases they will do their best to hurt your self-esteem in order to bring you down. Here are 8 phrases to look out for to help you identify if there...

6 min read Heal

This article was originally published on August 26, 2019, and has since been updated. People around the world have been paying even more attention to vaping as more than 150 people in the United States—and likely even more by the time you’re reading this article—have been hospitalized for breathing problems linked to vaping. First of...

6 min read Uncategorized

In our contemporary society, the act of slipping on shoes before stepping out has become as routine as donning underwear. Rarely do we ponder beyond the aesthetic appeal of our footwear choices, gravitating toward patterns, colors, and designs that match our preferences. But beneath this seemingly innocuous habit lies a lesser-known narrative about footwear—an industry...

5 min read Learn

Accidentally swallowing a fishbone can be an uncomfortable and alarming experience. The feeling of a fishbone stuck in your throat can cause anxiety and worry. However, it is important to remain calm and take appropriate action. Let’s discuss what you should do, things you can try, things you shouldn’t do, when to see a doctor,...