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A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also accounts for a long list of symptoms and diseases, which are easily helped and often cured by adding this nutrient. Magnesium for relaxation is also […]
Health Network
Sleep, while one of the most blissful and relaxing things we do to survive, is also one of the most essential. When we close our eyes for those few hours each night, we give our body the chance to recharge after all the previous day’s stresses. Millions of processes go on while you sleep, helping […]
Health Network
More than almost any other part of our bodies, our hands give a glaring reflection of the hard work we do each day. We generally work to pamper our faces while our hands are often neglected. Proof of this lies at “Guess Your Age” booths at local fairs. Professional “age guessers” look over your neck, […]
Health Network
It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Bad morning habits you should break Forgetting to […]
The Hearty Soul Team
Have you ever heard of black pudding? This is a staple sausage in many cultures, including British, Irish, Scottish, and even the French and Spanish have a version of it. However, many people on the internet are just finding out what it is made of. To put it lightly: They’re a little disgusted. However, if […]
The Hearty Soul Team
There has long been a debate surrounding the potential link between aluminum and Alzheimer’s disease. While many authorities claim that there is no strong evidence to support this connection, some people remain concerned about the ways in which they may unwittingly consume aluminum. The most recent concern is whether or not there is aluminum in […]
The Hearty Soul Team
Everybody loves summer, but not everybody loves the creatures that it brings, specifically the pesky mosquito. There’s nothing more annoying than constantly having to swat away mosquitoes when trying to enjoy the outdoors. Fortunately, we have some awesome bug-repelling mason jars that will help keep the creepy crawlies away. Although commercial bug sprays may be […]
The Hearty Soul Team
When I was a kid, math was always my least favorite subject. I found it difficult to grasp how things worked and it became frustrating. So of course I got excited when I found out that Alycia Zimmerman, a 3rd-grade teacher from New York, created a way to use LEGO math to teach students. By […]
Environmental Activist
With so many opinions out there, it’s sometimes difficult to judge how to make this whole parenting thing work out. We are always striving to be the best mom or dad to raise the best children possible! Everyone who has kids makes parenting mistakes, but these can be avoided easily. Dr. Tim Elmore came up […]
The Hearty Soul Team
Once you finish your paper towel rolls, don’t throw them away! There are so many nifty ways you can transform a simple cardboard roll into beautiful decorative pieces and storage utilities for your home. How to reuse paper towel rolls Organize Your Cords I hate it when the cords under my desk and behind my […]
Environmental Advocate
Jaboticaba fruit, also known as Brazilian grapes, is a native fruit of Brazil. The fruit is round, dark purple, and has a tough outer layer. It has a unique flavor that is sweet and slightly acidic. The fruit is mostly consumed fresh but can also be used to make jams, jellies, wines, and liquors. This […]
The Hearty Soul Team
Fasting has gained significant attention in recent years for its potential health benefits. It is an ancient practice that involves abstaining from food or certain drinks for a specific period of time. There are several types of fasting, including intermittent fasting, water fasting, and juice fasting. In this article, we will explore the various benefits […]
The Hearty Soul Team