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 · 5 min read

10 Common Causes Of Dementia

Many of us probably already know someone who has suffered or who is currently suffering from dementia. Perhaps an aunt or uncle, a grandparent, or a family friend – maybe even our own parents. Anyone watching someone go through this condition knows how difficult it is. Dementia is a neurological disorder that affects cognitive function, […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Why Starbucks Is Losing Millions of Customers

Starbucks was once the epitome of coffee culture in cities across the world, but it’s now facing a crisis as millions of customers are looking elsewhere for their caffeine fix.1 The decline in customer base has prompted questions about the chain’s future strategy and if it has the ability to adapt to new and changing […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

6 Egg-Cellent Breakfast Ideas to Help Smash Weight Loss Goals

When I meet with a new client that is trying to lose weight, one of the first things I will change is their breakfast. One of the most effective ways to help my clients lose weight and improve their health is to stabilize their blood sugar through a better breakfast. Why Toast, Pancakes or Cereal […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

There’s An Entirely Different Class of Dementia We Know Almost Nothing About

Dementia doesn’t exclusively affect seniors. It can also occur in children. Childhood dementia comes as a result of rare genetic conditions, and its symptoms are as devastating as the more commonly known class of dementia. They include loss of memory, confusion, and trouble communicating. The disorder also worsens as time goes on.  What Causes Childhood […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Experts Say These Are The 5 Worst Foods For Your Cholesterol

High cholesterol continues to be a health issue for many, with serious implications for heart health. Health experts consistently bring up the importance of making dietary adjustments and using medical interventions to manage levels effectively. While some foods can help lower cholesterol, others only make it worse. Fats are imperative in this equation, as Meghann […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

16 Strange Behaviors of People Who Thrive On Being Alone

While some people hate being alone, others thrive on peace and tranquility. They bask in the solitude, taking in life’s precious and small wonders, avoiding the everyday hustle and bustle. Here are 16 behaviors that might be alarming for some, while others may find they help create an ideal life. 1. Talking to Themselves While […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 3 min read

Sweating In Your Sleep? 7 Possible Reasons for Night Sweats

Night sweats can be scary, especially if they’re a nightly occurrence. While occasional sweating during sleep is normal, if it’s happening frequently, it may indicate an underlying health issue. Let’s look at some of the causes of night sweats and what can be done. 1. Environmental Factors The temperature of your bedroom can play a […]

Sean Cate

Sean Cate

Freelance Writer

 · 3 min read

Back Pain When Breathing Deeply: Causes and Solutions to Pain in Back

Whether you’re an exercise buff, enjoy an occasional walk or bike ride around your neighborhood, or even type daily e-mails on your computer, chances are at some point you have experienced back pain when breathing. An estimated 80% of Americans will experience some form of back pain in their lives; and according to the American […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 7 min read

Is Dawn Dish Soap Toxic? Here’s How To Spot Chemicals In Your Soap

If you ever tried reading the label on your dish soap you might feel like you’re reading a foreign language, since many ingredients are listed by their chemical name. Unfortunately, most people don’t think about the common ingredients in dish soap which are linked to cancer, asthma, neurological problems, skin irritation and other health problems. […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

7 Surprising Side Effects of Cannabis After 50

As cannabis legalization becomes more prevalent across the world, its use among adults over 50 is also rising. While many are turning to cannabis for therapeutic reasons, managing conditions like chronic pain or insomnia, we need to understand the potential side effects, particularly for this older demographic. Here are seven surprising side effects of cannabis […]

Sean Cate

Sean Cate

Freelance Writer