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 · 3 min read

How Your Feet Could Be Signaling Heart Problems and Clogged Arteries

Your feet might not be the first place you think of when you hear “heart health”, but they can tell you a lot about your cardiovascular system. Symptoms in your feet like pain, numbness, or swelling, could be indicative of serious heart problems or clogged arteries. Peripheral artery disease (PAD) and coronary artery disease (CAD) […]

Sean Cate

Sean Cate

Freelance Writer

 · 5 min read

8 Signs of Potassium Deficiency

Potassium is a mineral needed for many bodily functions, from muscle to nerve function. Unfortunately, most people do not consume enough potassium in their diets. Today’s Western diet tends to involve processed foods instead of whole plant foods that are naturally high in potassium. However, severe potassium deficiency is often caused by other factors such […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 3 min read

Why You Should Reach for Ginger Ale Next Time You’re on a Flight

Ginger Ale was once an incredibly popular beverage for a number of reasons, from soothing an upset stomach to successfully mixing with alcohol. In contrast, today, the soda is one of the least popular, beat out by sweeter options like Mountain Dew or Coca-Cola. But passengers on planes are encouraged to give Ginger Ale a […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 9 min read

15 Women’s Health Myths That Can Be Harmful

Women’s health is a complex and important topic that is often shrouded in myths and misinformation. The prevalence of online information has increased both the accessibility of knowledge and the spread of false claims. In this article, we will debunk 15 common women’s health myths and provide important information about women’s health. It is crucial […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

What To Consider Before Using Antipsychotic Drugs for Dementia Symptoms

People with dementia often experience changes in mood and behavior that can be challenging to manage. In some cases, healthcare professionals may prescribe antipsychotic drugs to help control symptoms such as aggression and psychosis. However, it is important to carefully consider the use of these drugs due to their potential risks and side effects. Let’s […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

High Amounts of Cancer-Causing Material Were Found in The Air Outside Houston, and Nobody Informed The Residents

If your entire community was at risk of breathing in cancer-causing chemicals every day, you’d think that your government would do something to stop it – and also tell you about it. This is not what has been happening in Texas. Recent findings reveal that high amounts of cancer-causing material, benzene, have been detected in […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Neuroscientists Warn of “Cascading” Alzheimer’s Risk From These Two Habits

Dementia and Alzheimer’s disease is a problem seemingly on the rise in North America. Learning more about how we can prevent its onset are crucial, as there is still no cure. Recent warnings from neuroscientists highlight a concerning revelation – two common habits may significantly increase the risk of developing Alzheimer’s and related dementias. The […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Are Meats on “Clearance” Safe To Eat?

When shopping for clothes, the clearance rack is a great place to find items from last season but in perfect condition. Food on clearance follows a similar method. You get a great price but it’s typically for food about to expire. Unlike clothes, food rots, so the bargain may not be worth it. But if […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

End-of-life Doctor Discusses What People Say in The Final Days Before Death

Most people fear death and prefer not to think about how they might die. But some people are forced to live while staring death in the face. Take, for instance, people in hospice care (or end-of-life care) who are suffering from advanced incurable illnesses and other problems leading to their imminent death. You may expect […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Scientists Discover Underwater City That’s Older Than The Pyramids

Nestled deep beneath the waves surrounding Cuba lies one of archaeology’s greatest unsolved mysteries. In 2000, researchers using sonar equipment spotted a strange series of structures on the ocean floor off the tip of the Guanahacabibes Peninsula. These formations, unlike anything typically found underwater, sparked theories of a lost civilization and renewed interest in the […]

Mayukh Saha

Mayukh Saha

Freelance Writer

 · 4 min read

Pumpkin Seeds: 9 Benefits of Nature’s Super Seed

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team