We're on a mission to provide you with the most valuable, accurate and relatable holistic health information in the world.
Everyone would like to have their immune function in top shape to try and to help fend off any incoming illnesses. Luckily, immune-supporting juices can taste delicious and contain a wide variety of nutrient-packed fruits and vegetables. So whether you’re trying to pack some extra nutrition into your diet or are just looking for a […]
Founder of The Creative Palate
Ginger is a flowering plant loaded with nutrients and bioactive compounds that hold incredible benefits for your physical and mental health. Its medicinal use dates back thousands of years to ancient China. The rhizome of the plant is the root that is typically used in cooking and medicine. (1) Using natural remedies for common ailments […]
Founder of The Creative Palate
The shape and consistency of your stool can actually reveal a lot about your health, with doctors warning that certain changes can be indicative of serious conditions like colon cancer. A narrow stool, specifically, could potentially signal the presence of colon cancer or other underlying issues affecting the intestines. This is how to know whether […]
The Hearty Soul Team
Chinese food has become a staple in the Western world. With its vast array of flavors and dishes, some options may not be as nutritious or authentic as others. In this guide, we’ll take a look at 14 items that you should approach with caution or avoid altogether when dining at a Chinese restaurant. From […]
Freelance Writer
Crunchy tempura rolls and perfect pieces of fish dipped in soy sauce and wasabi… If you’re a sushi lover, those words are beautiful music to your ears. But, being so glaringly different than the standard American diet – SAD – when did sushi become such a dietary staple in North America? Throughout the United States […]
The Hearty Soul Team
Nail fungal infections are the most common diseases of the nails, making up about 50 percent of nail abnormalities. Fungus is normally present on the body, but if it overgrows, it can become a problem. They are also known as onychomycosis and tinea unguium. Both fingernails and toenails are susceptible to infection, which usually appears […]
Founder of The Creative Palate
Many people find flip flops easy, affordable, and even stylish. Just slip into them and you’re flip-flopping your way to the store, friend’s house, beach, or wherever you need to get to. However, there are problems that come with the abrupt change from well-supported feet to open-toed flip flops, and if you already have a […]
Founder of The Creative Palate
With the cost of owning a home rising all over the world, many people are stuck trying to figure out how to live comfortably and well on a budget, and still have money left over to do the things they’d like and enjoy life. Finding a spacious, comfortable home in a good location and still […]
Freelance Writer
We now live in a world where Wi-Fi is no longer a luxury. It’s almost mandatory for every establishment to carry Wi-Fi in order to bring customers in their business. This is the world we now live in and it’ll only continue to progress in a way that’s heavily reliant on technology. As beneficial as […]
Freelance Writer
You make healthy eating and lifestyle choices daily to help your digestive, heart, and mental health, but how often do you consider your kidneys? Your everyday food and activity habits can lead to long-term damage and disease. Read on to find out how to maximize your kidney health. How Drink Choices Affect Kidney Health The […]
The Hearty Soul Team
Greetings from the strange and fascinating world of succulents! These ornamental plants have some really unusual designs that resemble something out of the wildest imaginations of fantasy illustrators. Not all cacti are succulents, but almost all succulents are, and succulents thrive well in arid environments. Succulents are one of the most popular plants. So, there’s […]
Freelance Writer
Would you support the slaughter or consumption of horsemeat: yay or neigh? Well, in Japan — one of the leading importers of horsemeat and live horses for consumption — many people would probably say “yay.” According to Humane Society International (HSI) Canada, Japan has imported approximately 9,000 tons of horsemeat. The majority of this meat […]
Writer at the Hearty Soul