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 · 4 min read

Amazing Photos as Dad and Stepdad Bond over Mutual Love for Daughter

This article was originally published on November 14th, 2019, and has since been updated. For the sake of the children involved, co-parenting DOES NOT have to be complicated. Matured parents would be driven to put aside any feelings of antagonism or spite and look toward the future of their children. It’s usually easier on the […]

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

 · 5 min read

Eating chilies cuts risk of death from heart attack and stroke, study says

This article was originally published on December 17, 2019 and has since been updated. Spicy food-lovers have yet another reason to celebrate. You may have already heard about the amazing health benefits of jalapeno peppers, but the goodness doesn’t stop there. A study published in the Journal of the American College of Cardiology has found […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Banana Tea: Should You Try It? (Nutrition, Benefits, Recipe)

Bananas are nutritious, and there are countless ways to consume them. The most obvious way to do that is to simply peel one and eat it. You might also freeze them to add to your favorite smoothie, or you could even make a delicious dairy-free ‘nice cream.’ Even those black bananas you forgot about are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 6 min read

What You Should Know About A Common Class of Heartburn Drugs

Proton pump inhibitors (PPIs) are a popular class of drugs used to treat heartburn, acid reflux and other conditions. But these widely used medications also have been linked to a variety of health problems, including kidney damage, bone fractures, and dementia (1). In 2017, a study from Washington University School of Medicine in St. Louis […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 2 min read

World’s Smallest Implantable Chip Can Monitor Medical Conditions

If you could have something that automatically tracked your health parameters and monitored health conditions in real-time, would you get it? Well, this technology is not as far off as you think. Researchers from Columbia University have invented the world’s smallest implantable chip that can do just that. (1) The World’s Smallest Implantable Chip To […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

Myth Vs. Fact: The Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is a vinegar derived from apple juice. It is also an extremely popular home remedy. Despite all of its hype, people often exaggerate its benefits with little to no scientific backing. However, research has proven it contains certain benefits but can also cause unwanted side effects. Fortunately, there are ways to […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 4 min read

Surprising Crohn’s Symptoms You Should Know

Crohn’s disease is a chronic condition that falls under the category of inflammatory bowel disease (IBD). It’s an autoimmune-mediated inflammatory condition that can affect any section of the digestive system. Many people assume that Crohn’s symptoms only affect the gut, but this is not the case. This condition can also affect the eyes, joints, bones, […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 5 min read

Easy to Make All Natural DIY Mouth Wash

Oral health is a topic that doesn’t get much attention. It’s not something we tend to think about until something goes wrong, but the truth is that it’s one of the most important parts of our overall health. In fact, your mouth is home to some of your body’s most delicate tissue — and if […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 5 min read

Gatorade: The Potential Harm and Healthy Alternatives

Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let’s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade’s Ingredients […]

The Hearty Soul

The Hearty Soul

Health Network