Join a community of over 2 million members

We're on a mission to provide you with the most valuable, accurate and relatable holistic health information in the world.

 · 3 min read

Did You Know the Color of the Carbs You Eat Matters? This Doctor Explains Why

Should We Avoid ‘Beige’ Carbs? Carbohydrates have previously gotten a bad reputation for spiking blood sugar, causing weight gain, and even contributing to diseases such as cancer [1]. As such, low-carb diets have been around for a while, including the ketogenic diet, which dates back to the 1920s, and the Atkins diet, which dates back […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 4 min read

3 Signs of Vaginal, Cervical, or Uterine Cancer Every Woman Needs to Know

It’s likely you haven’t heard much about vaginal cancer. At first, I didn’t even know that was a thing. Cervical cancer, sure. Vaginal cancer—what? If you understand your lady parts relatively well, you’ll be able to differentiate between your vagina, your cervix, and your uterus. I’ve spent the last few years getting pretty familiar with […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 2 min read

Recluse Dies, Leaves Behind Hundreds of Secret Sculptures

Many artists throughout history did not rise to prominence or receive recognition for their work until after their death. Veijo Rönkkönen was one of these individuals. No one even knew he was an artist until he passed away and left behind a forest filled with Secret Sculptures. The Veijo Rönkkönen Gardens The Veijo Rönkkönen Sculpture […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 4 min read

Mom Spent $5,312 Flying to a Destination Wedding – Only to Find Out Her Breastfeeding Baby Wasn’t Welcome

Babies have a knack for bringing families together, but they can also create new friction in close relationships that weren’t there before. One exasperated mom found herself in an awkward situation upon realizing her breastfeeding baby was not welcome at a family wedding. The frustrated mom writes, “My cousin invited us to his wedding in […]

Maria Sykes

Maria Sykes

The Hearty Soul Team

 · 3 min read

How Much Cheese Should You Really Be Eating? You Might Not LIke The Answer

Dairy is a polarizing food nowadays. There are those who swear by its nutritional benefits, those who say it’s unhealthy, and those who can’t even digest it properly. People who avoid cow’s milk have a large selection of alternatives, including milk made from almonds, coconuts, soy, oats, and more. The same is true with cheese. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate

 · 8 min read

30 Things That Will Never Be The Same Once You Retire

Retirement is a significant life transition that affects relationships, viewpoints, and everyday routines. It redefines identity and purpose from newly discovered freedom to shifting priorities. Here, we look at a few of the major changes that occur once the typical work years end and we retire. 1. It Becomes Lonelier Retirement isn’t always the best […]

Mayukh Saha

Mayukh Saha

Freelance Writer

 · 3 min read

School Stumbles Upon Chalkboards From 1917 During Renovation, Perfectly Preserved Lessons Provide Rare Look Into Past.

Museums and historic sites across the country allow us to get a glimpse into what life was like for people living decades before us. While these places are always interesting and informative, there is nothing quite like finding your own relic of the past, whether that be a grandparent’s old diary or a time capsule […]

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

 · 3 min read

Criminal Lawyer Reveals 7 Items You Should Never Keep In Your Car

There are countless reasons why you might find yourself pulled over by the police. Whether it’s a broken taillight, speeding, or an expired registration, being stopped by law enforcement is an experience most drivers prefer to avoid. A criminal lawyer, Claire Highland, offers valuable advice on how to prevent a routine traffic stop from escalating […]

Mayukh Saha

Mayukh Saha

Freelance Writer