Chantel Brink

Chantel Brink

June 8, 2025

Researchers Identify Anxiety ‘Off’ Switch That Causes No Side Effects

Anxiety disorders affect millions worldwide, often putting a halt on daily life and well-being. Current treatments, while helpful, frequently come with cognitive side effects or limited effectiveness. However, recent scientific breakthroughs have identified a promising anxiety ‘Off’ switch in the brain that can reduce anxiety without the usual drawbacks. This discovery opens new avenues for safer, more precise therapies for anxiety and related disorders.

The Quest for Better Anxiety Treatments

Photo of Man Leaning on Wooden Table
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For decades, researchers have sought ways to alleviate anxiety without compromising cognitive function. Traditional medications often act broadly on the brain, leading to side effects such as memory impairment or sedation. The need for targeted treatments that minimize these issues has driven scientists to explore specific brain circuits involved in anxiety regulation.

Identifying a Specific Brain Circuit

Coronal brain slice showing projections from different visual areas in the cerebral cortex to the ventrolateral geniculate nucleus (vLGN). These pathways are part of the circuit identified as mediating the suppression of instinctive fear responses
Image Credit: Sainsbury Wellcome Centre

Researchers at Weill Cornell Medicine have pinpointed a distinct neural pathway that plays a crucial role in anxiety. This circuit involves the metabotropic glutamate receptor 2 (mGluR2), a receptor that modulates neuronal activity. By focusing on this receptor within a particular brain circuit leading to the amygdala, a key center for emotion processing, they found that manipulating this pathway can reduce anxiety behaviors.

The Role of mGluR2 as an Anxiety ‘Off’ Switch

Is there really an Anxiety ‘Off’ Switch?
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The mGluR2 receptor acts like a “dimmer switch,” reducing synaptic transmission when activated. This modulation helps tone down anxiety responses without shutting down other brain functions. Previous studies showed mGluR2 activation could ease anxiety, but concerns about side effects limited drug development. The new research demonstrates that targeting mGluR2 in this specific circuit avoids those unwanted effects.

Photopharmacology: A Precise Approach

Fear isn’t just a reflex—it’s something the brain can unlearn. Scientists found that the vLGN, not the cortex, holds the key to overcoming instinctive fears, opening doors to new mental health treatments.
Image Credit: Sainsbury Wellcome Centre

The team employed an innovative technique called photopharmacology, which uses light-sensitive drugs to activate receptors with high spatial precision. This method allowed researchers to selectively inhibit the anxiety-related circuit in animal models, confirming that anxiety could be reduced without impairing memory or cognition. This precision marks a significant advance over conventional drug therapies.

Read More: It’s in Your DNA: How Anxiety is Linked to IBS

Insights from Fear Suppression Studies

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Parallel research at the Sainsbury Wellcome Centre at UCL has revealed how the brain learns to override instinctive fears. By studying mice exposed repeatedly to a harmless visual threat, scientists identified a brain region called the ventrolateral geniculate nucleus (vLGN) that acts as a switch to suppress fear responses over time. This mechanism helps explain how experience can calm anxiety and fear, offering another potential target for therapy.

The Brain’s Natural Anxiety ‘Off Switch’

Is there really an Anxiety ‘Off’ Switch?
Image Credit: Pexels

Further studies using zebrafish models have highlighted specific neurons in the habenula that regulate anxiety responses. Disrupting these neurons prevents normal stress coping, suggesting the habenula’s role as a natural anxiety “off switch.” These findings reinforce the concept that anxiety can be controlled by discrete brain circuits, which can be targeted for treatment.

Implications for Anxiety and PTSD Treatments

Young Man Asking for Help with Message Written on his Hand
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Anxiety and post-traumatic stress disorder (PTSD) often involve maladaptive fear responses. Understanding the brain’s fear suppression and anxiety regulation circuits paves the way for therapies that retrain or modulate these pathways. Targeting the vLGN or mGluR2 circuits could help patients overcome debilitating fear without the side effects of current medications.

Toward Safer, More Effective Therapies

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The discovery of these brain circuits offers hope for developing drugs that precisely target anxiety mechanisms. By avoiding widespread brain effects, such treatments could provide relief without cognitive impairment or sedation. The use of photopharmacology and other advanced techniques may revolutionize how anxiety disorders are managed in the future.

A New Era in Anxiety Management

The identification of an anxiety “off switch” in the brain marks a milestone in neuroscience and mental health care. With ongoing research, these findings could translate into safer, more effective treatments that improve the quality of life for millions suffering from anxiety and related disorders. This breakthrough underscores the potential of targeted brain circuit modulation as the future of psychiatric therapy.

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Read More: 6 Natural Remedies To Help With Depression and Anxiety That Most People Haven’t Heard Of