Empathy is not reserved for humans. For example, a person can tell if their friend or partner is feeling stressed, and they can change their behavior accordingly. As it turns out, so can dogs. There are animals specially trained to protect the health of humans, such as canines who warn their epileptic owners when they’re...

Sarah Biren
Food Journalist
Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
Dark circles under the eyes are commonly attributed to sleep deprivation. This is often true, especially since fatigue can make people look paler, which emphasizes the circles. However, many fully rested individuals still have periorbital hyperpigmentation (POH). This is because there are many other factors contributing to this feature, and fortunately, many can be treated. ...
Christopher Capper has become seriously ill after drinking unfiltered spring water. The 33-year-old Australian was visiting friends near Mount Elliot when he consumed natural spring water, and he has been ill ever since. However, doctors couldn’t give a diagnosis until July 2023, when they realized he was suffering from a waterborne illness that had spread...
Most large grocery stores in the United States are packed with a variety of foods from all over the world. People can shop for produce that’s not in season, and they can buy foods produced in far-off countries. If the nearby supermarket doesn’t have a special ingredient, niche shops offer items from all sorts of...
Shan Cooper went viral for feeding her infant the controversial paleo diet. Grace, now eight years old, grew up eating mainly fresh produce, eggs, meat, and no processed sugar. Her mother is known for her blog ‘My Food Religion,’ where she shares healthy recipes using ingredients that are as close to their natural state as...
Scientists had placed a tracker on a large porbeagle shark near Bermuda to trace its migration. That is how they accidentally documented the event of shark cannibalization. The scientists theorize the porbeagle shark had been eaten by a great white in a paper published in the journal Frontiers in Marine Science. Porbeagle sharks were once...
Many people don’t get enough sleep every night. They may tend to struggle to fall asleep, stay asleep, or wake up too early. This could be due to a number of factors including health conditions such as anxiety, chronic pain, digestive issues, frequent urination, respiratory problems, sleep disorders, and so on. But one in five...
Avocado oil is touted as one of the healthiest in the grocery aisle. It’s rich in nutrients, antioxidants, and healthy fats that are linked to better heart heart. Plus, it has a neutral flavor and high smoke point, making it suitable for a wide range of recipes. Although avocado oil is popular, a lack of...
While mapping an unexplored seamount on the Nazca Ridge, oceanographers have discovered 20 new species and captured footage of extremely rare creatures. The Nazca Ridge is located in the deep sea far off the coast of Chile in international waters, and it is one of several locations that may be designated as a high seas...
Andrea West met her future husband during their final year of college, and the two quickly fell into a passionate romance. After graduating, they moved back to Andrea’s hometown. In no time, they were engaged and thrilled to announce that Andrea was expecting their first child. Andrea was overjoyed. Sadly, their joy was short-lived. After...
When one thinks of the wealthiest actors, figures like Dwayne Johnson and Tom Cruise often come to mind. However, standing atop this list is a surprising name—Jami Gertz—a figure not as widely recognized. Despite her substantial fortune, curiosity remains with many asking, “Who exactly is she?” In the ’80s, Gertz made her mark with memorable...
Inflammation in the body isn’t an inherently bad thing. It’s actually the immune system responding to damage, causing the body to release chemicals to treat the issue and increase blood flow. However, when this response continues and becomes chronic inflammation, it can damage tissue or organs. People with chronic inflammation may struggle with fatigue, digestive,...