Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

BMDesign Studios is an Iran-based company that has structured homes with a natural insulation and cooling system. It’s called ‘Concave Roof’ and it’s a double-roof system with bowl-shaped slopes to collect rainwater in arid climates where a lack of water can lead to many issues for the population. In places like Iran, precipitation is less...

Many of us are spending much more time at home, and it’s practically pointless to say why (hint, we all know why). In the spirit of positivity, being at home means time for the activities we’ve always wanted to do. It can also mean spending more time with the kids. Alternatively, it means Netflix and...

Fireflies, also called lightning bugs, are little nocturnal winged insects the size of paper clips. Many people can spot them in warm environments and on summer evenings, often in humid regions in the Americas and Asia. Those who have never seen a firefly in person have been introduced to them by the character Ray in...

Granola is an iconic breakfast food and it’s the main feature in this recipe, but its health value is debatable. The core ingredients of granola consist of oats, nuts, and a sweetener like honey or sugar. Depending on the variety, these foods are joined by puffed rice or other grains, dried fruit, spices, seeds, and...

In general, cookies are not a good breakfast choice. Eating unhealthy foods in the morning can lead to sugar spikes and energy crashes, which affect a person’s productivity in the hours that follow. Not a great choice for someone who’s busy, even too busy to make breakfast.  Fortunately for those who love sweet treats in...