Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

While supplements are often marketed as essential for maintaining health, experts caution that not all live up to their claims—or are even necessary. Pharmacist Amina Khan and other researchers highlight three popular supplements that deserve closer scrutiny. Here’s a deeper dive, broken into eight key points, into why gummy vitamins, multivitamins, and beauty-focused supplements might...

Defrosting meat is a common kitchen task, but getting it wrong can lead to foodborne illness, poor texture, or loss of flavor. Here are 12 common mistakes people make when defrosting meat—and how to avoid them. Leaving Meat on the Counter Leaving meat to thaw at room temperature might seem like a logical way to...

Elon Musk, alongside Vivek Ramaswamy, has taken on a monumental challenge with the newly established Department of Government Efficiency (DOGE). The billionaire duo, under the administration of President-elect Donald Trump, are setting ambitious goals to cut government spending while introducing an entrepreneurial approach to governance. However, Musk’s expectations for potential hires are raising eyebrows across...

A widely prescribed anti-anxiety drug, Clonazepam, has been voluntarily recalled due to a labeling error that could lead to potentially life-threatening consequences. The recall, announced by the U.S. Food and Drug Administration (FDA), affects 16 lots of Clonazepam Orally Disintegrating Tablets distributed nationwide. What Happened? Pharmaceutical company Endo Inc. issued the recall after discovering that...