Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a decent balance of protein and calories, others pack in excessive amounts of fat, sodium, and carbs—turning what seems like a harmless meal into a nutritional disaster. If you’re trying to make healthier choices but...

Life is full of mysteries, but some truths are more unsettling than others. A terrifying fact is that the world we live in is fraught with dangers lurking just beneath the surface, from cosmic phenomena to biological oddities. These facts remind us of how fragile and unpredictable existence can be, leaving us in awe—and often...

The tradition of playing the national anthem before sporting events is so ingrained in American culture that it’s often taken for granted. However, its origins and significance reveal much about the intersection of patriotism, sports, and society. Here’s a look at how this custom came to be and why it continues to spark debate. A...

NASA astronauts Butch Wilmore and Sunita “Suni” Williams embarked on a mission to the International Space Station (ISS) in June, expecting to return within eight days. However, a series of technical failures in their Boeing Starliner spacecraft extended their stay indefinitely. The mission, initially routine, quickly turned into a high-stakes endurance challenge. Starliner’s Malfunctions The...