Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

When it comes to end-of-life experiences, having visions or seeing ghosts before death is an extremely common one. Contrary to popular belief, these encounters aren’t always scary like often seen in films. Rather, they often bring a sense of peace to the person approaching the end of their life. According to a study conducted at...

The idea of death can illicit a bunch of different feelings in each of us. We may be saddened by missing our loved ones, fearful of how it happens, and maybe curious about what happens next. Our final days have long been a subject for discussion. While the question remains unanswered, there are a few...

Consumers may want to be more decisive when purchasing or ordering their favorite drinks. Earlier this year, the Food and Drug Administration (FDA) reported the recall of 28 drinks due to harmful chemicals, drugs, or bacteria that pose significant health risks. Here is an overview of each drink and the associated health risks. Schweppes Zero...

A tasty cheese platter with a good glass of wine might have more benefits than just a pleasant evening. Recent research from Iowa State University suggests that these popular pairings may contribute significantly to better cognitive health as we age. Let’s explore the findings of this study and its implications for preventing cognitive decline. The...

Irritable Bowel Syndrome (IBS) is a common yet poorly understood condition affecting the digestive system, often linked with significant psychological distress. Recent research has uncovered genetic links between IBS and mental health disorders such as anxiety and depression. Understanding these connections can help improve diagnosis and treatment strategies, providing relief to millions of sufferers. Genetic...

Honeybees are not only vital pollinators but also possess an incredible sense of smell, which researchers are now harnessing in groundbreaking ways. Recent studies have demonstrated that these tiny insects can detect lung cancer in humans with remarkable accuracy. This innovative approach could potentially revolutionize cancer screening and early detection. The Study Researchers at Michigan...

Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

Maintaining heart health is crucial, and what you drink can play a significant role in supporting your cardiovascular system. This article explores drinks known for their heart-healthy benefits. From water to green tea to fresh juices, these drinks can help maintain healthy arteries and reduce the risk of heart disease. Water: The Ultimate Heart Helper...