Examining the back of a facial cleanser is a bit nerve-wracking. What do all those terms mean? Even if you ask someone with knowledge on the subject, you won’t get a proper answer since many of the words are unrecognizable.
Who can say what these treatments are really doing to your face?
The Inside View on What You Are Rubbing On Your Face
When it specifically comes to your skin care, in addition to the unhealthy ingredients, many products are put on the market without proper testing:
“There are industry trade secrets and formulations that for industry reasons are kept from the consumer,” says Elizabeth Sword, executive director of the Children’s Health Environmental Coalition. “This prevents the consumer from making fully informed decisions.” (1)
Get your Free copy of The Wicked Good Ketogenic Diet Cookbook
This free cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy!
There is a way to separate yourself from these health risks and to eliminate skin blemishes at the same time: making your own facial scrub.
Coconut Oil for Moisturizing Face
Coconut oil has antimicrobial and moisturizing abilities that are perfect for cleaning your face. It will kill the bacteria that creates pimples. The oil will moisturize the skin and won’t make it feel like sandpaper as many other products do. It is also an anti-inflammatory which can alleviate the symptoms of eczema, psoriasis, and other skin conditions(3). Viva Naturals makes a fantastic organic coconut oil that will leave your skin glowing.
Baking Soda for the Skin
We know baking soda to be a rising agent in foods, but it is also an excellent face exfoliator, which is particularly helpful for removing blackheads. Your skin will feel very soft after rubbing this scrub on your face. Since baking soda also soothes sunburns, this facial cleanser is a good choice for those who burn easily(4). Need more reasons to use baking soda? It’s inexpensive! This Arm & Hammer 13.5 pound bag of baking soda is only $9.99.
DIY Coconut Oil and Baking Soda Facial Scrub
Using coconut oil as a facial moisturizer will change the way you view your skin. An added bonus is that you probably have these ingredients in your kitchen already. You just didn’t realize how beneficial they are for your skin.
- 1/2 cup coconut oil
- 1/2 cup baking soda
- That’s it!
How to Cleans and Moisturize Your Face:
If your coconut oil is warm and runny, it will be easier to use. Simply mix the two ingredients together until they are completely combined, and the texture is a bit gritty. Place it in a shallow jar for easy access. Scrub your face as usual, but feel the enormous difference!
- Julia R. Barrett. Chemical Exposures: The Ugly Side of Beauty Products. Environ Health Perspect. 2005 Jan; 113(1): A24. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1253722/ Published: January 2005. Accessed: October 21, 2016.
- Dr. Axe. 20 Ways to Use Coconut Oil for Skin. https://draxe.com/coconut-oil-for-skin/ Accessed: October 21, 2016.
- Dr. Axe. 33 Surprising Baking Soda Uses & Remedies. https://draxe.com/baking-soda-uses/ Accessed: October 21, 2016.
A quick note from our founders
Have you been curious about the Ketogenic Diet? You're not alone!
Going "Keto" has helped so many of our friends drop weight and keep it off.
And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called
This cookbook is jampacked with 148 delicious ketogenic recipes that will help you burn fat like crazy. Even stubborn belly and thigh fat won't stand a chance because your body will have NO CHOICE but to burn that fat for fuel!
If you've struggled to get rid of stubborn fat, you owe it to yourself to test-drive the keto diet and see how effective it really is. It’ll be easy once you have this free cookbook...
HURRY, this FREE offer won’t last long!