When we think about Parkinson’s disease, most of us picture trembling hands or a shuffling walk. But what if your nose could tell you something was wrong years before those visible symptoms appeared? Among the many early Parkinson’s disease symptoms, one of the earliest warning signs has nothing to do with movement at all. It’s the loss of your sense of smell. Research shows this seemingly unrelated nasal symptom might appear up to four years before the more recognizable signs of Parkinson’s develop. Yet many people dismiss it as a simple side effect of aging or allergies, potentially missing a crucial early warning.
The Nose Knows: How Smell Loss Connects to Early Parkinson’s Disease Symptoms

“Smell dysfunction starts very early and frequently precedes the PD motor symptoms by years, being often a cue to the diagnosis,” explains a comprehensive research review. Between 75-95% of people with Parkinson’s experience some form of smell impairment, compared to only about 25% in the general population.
But why would a brain disease that affects movement also impact your ability to smell? The answer reveals something fascinating about how Parkinson’s begins. Scientists now believe Parkinson’s might start outside the brain’s movement centers. The disease’s hallmark protein deposits, called alpha-synuclein, appear to form in the olfactory bulb (the brain region responsible for smell) very early in the disease process. These abnormal proteins gradually spread to other brain regions, eventually reaching the areas that control movement. This progression explains why smell loss can precede tremors and other motor symptoms by several years. It’s like an early warning system that’s been hiding in plain sight.
Not Just a Case of Stuffy Sinuses
What makes this smell loss different from other causes? For one thing, it typically happens gradually and affects all types of odors. You might not even notice it’s happening. “Most patients have asymptomatic smell loss that doesn’t progress with time, because the maximum impairment appears to be reached early on,” researchers note. Even more interesting, “PD patients are often unaware of it,” which means family members sometimes notice the change before the person experiencing it does. This isn’t just occasionally missing a scent. Studies show that in Parkinson’s, the olfactory impairment can be quite profound. Medical specialists list loss of sense of smell among the 10 unexpected early signs of Parkinson’s that people should watch for.
The Scientific Connection

These changes happen early and can be detected well before the disease affects movement centers in the brain. Research indicates that olfactory impairment is associated with a 10% increased risk of developing Parkinson’s in the future. The link between smell loss and Parkinson’s isn’t just anecdotal. Brain imaging studies have found concrete evidence of the connection:
- Decreased olfactory bulb volume in Parkinson’s patients
- Increased diffusivity on MRI imaging in the region of both olfactory tracts
- Alpha-synuclein deposits (the problematic proteins in Parkinson’s) in the olfactory tract, anterior olfactory nucleus, and olfactory bulb
Read More: Common Dry Cleaning Chemical Linked to 500% Increased Risk of Parkinson’s Disease
Beyond the Nose: Other Early Warning Signs
“When people learn about the sleep disorder, they often say, ‘I’ve been doing that for years.’ They’re sometimes astonished to learn it’s an early symptom of Parkinson’s,” experts point out. Recognizing early Parkinson’s disease symptoms, including less obvious signs like smell impairment, can lead to earlier diagnosis and treatment. While the nasal symptom is particularly fascinating, it’s typically part of a constellation of subtle changes that can occur years before a Parkinson’s diagnosis. According to experts, you should also pay attention to:
- Smaller steps when walking and reduced arm swing
- Slower completion of daily activities like buttoning shirts
- Subtle changes to facial expression, including less frequent blinking
- Shrinking handwriting compared to your writing from years before
- Occasional finger or limb jerks
- Chronic constipation
- Depression
- REM sleep behavior disorder (acting out dreams while sleeping)
Separating Aging from Early Parkinson’s
It’s natural to wonder: Is my diminished sense of smell just normal aging, or could it be something more? This question troubles many. The truth is that while our sense of smell can diminish as we age, a significant or sudden loss isn’t typical. If you’ve noticed changes in your ability to smell, particularly in combination with any other early warning signs, it’s worth mentioning to your doctor. “Doctors are looking for a constellation of symptoms and risk factors to diagnose Parkinson’s,” explains movement disorder specialists. No single symptom definitively indicates the disease, but together they create a pattern that healthcare providers can recognize.
Why Early Detection Matters
Some people never share with their doctor a subtle symptom because it doesn’t seem important. However medical experts advise not to wait until symptoms progress to get checked out. That occasional finger jerk could eventually progress into a full-blown tremor. The stakes are high. According to experts, people who begin Parkinson’s treatment earlier experience less disability and have longer lifespans. This makes recognizing those subtle early signs, including smell loss, incredibly valuable.
The Road Ahead: Treatment and Hope

While there’s no cure for Parkinson’s disease yet, early intervention can make a significant difference in quality of life. Health authorities note that “therapies including medicines, surgery and rehabilitation can reduce symptoms.” The most common medication, Levodopa/carbidopa, increases dopamine in the brain and can significantly improve motor symptoms. For those who don’t respond well to medication, deep brain stimulation offers another option. Unfortunately, no specific treatments exist yet for the smell impairment itself. However, some research suggests that olfactory training might provide modest benefits.
Taking the First Step
If you’ve noticed changes in your ability to smell, particularly alongside other early Parkinson’s disease symptoms mentioned here, consider speaking with your healthcare provider. While it might feel scary to bring up concerns about Parkinson’s disease, remember that early detection gives you the best chance at a better outcome.
Many people with early Parkinson’s lead active, fulfilling lives for many years after diagnosis, especially with proper treatment. The key is recognizing those early warning signs, including that surprising nasal symptom before the disease progresses further. Your nose might be telling you something important. It’s worth listening.
Read More: The Surprising Link Between Dreams and Dementia or Parkinson’s Disease