Barry “Butch” Wilmore knew the risks of space travel. As a veteran astronaut, he trained for every possible scenario—mechanical failure, extreme weather, even the mental toll of isolation. But he never expected to become one of NASA’s stranded astronauts, stuck aboard the International Space Station (ISS) for over nine months.
His mission was only supposed to last eight days. The goal? To test Boeing’s CST-100 Starliner spacecraft, then return safely to Earth. Instead, technical delays left him orbiting far longer than planned, alongside fellow astronaut Sunita “Suni” Williams.
Now, Wilmore is back on Earth—but far from back to normal. His wife, Deanna Wilmore, has opened up about the daily struggles they now face. Barry’s body is adjusting slowly to gravity. Simple tasks like walking or staying awake take effort. The physical and emotional toll of long-term spaceflight has deeply affected them both.
Their story is a glimpse into a side of space travel that few see. While the launch and landing get the headlines, the recovery is just as intense—and far more personal.
A Short Mission That Turned Long
In 2024, Wilmore and Williams launched into orbit aboard the Starliner. Their mission was clear: evaluate Boeing’s spacecraft as part of NASA’s Commercial Crew Program.
It should have taken just over a week. But after docking with the ISS, problems with the spacecraft’s return systems emerged. Engineers worked hard to find solutions, but safety concerns meant delays. Days turned into weeks, then months.
NASA ensured the crew remained healthy and supplied, but the psychological impact of being stranded astronauts began to mount. They stayed professional, focused, and composed—but it wasn’t easy.

Back on Earth, But Not Back to Normal
On March 18, 2025, Wilmore and Williams finally returned. Their landing marked the end of a groundbreaking mission, but also the start of another journey—recovery.
Deanna Wilmore saw the difference right away. “Gravity is not his friend right now,” she shared.
Barry tires quickly. His balance is off. He has trouble standing for long and even a full night’s sleep doesn’t leave him feeling rested.
For stranded astronauts like Wilmore, this isn’t unusual. Microgravity changes the body. Muscles shrink, bones weaken, and blood flow shifts. It can take weeks—or months—to recover.
What Happens to the Body in Space?
Earth’s gravity shapes every part of how our bodies work. Remove that force, and things start to change. In space, muscles don’t need to fight gravity, so they weaken. Bones lose density. Even the heart doesn’t pump quite the same.
When astronauts return, their systems must readjust. That’s why NASA puts them into structured rehab programs. Wilmore and Williams are currently in a 45-day recovery plan. It includes monitored workouts, therapy, and medical evaluations. Recovery is slow but steady. For NASA, this data is critical. For stranded astronauts, it’s a path back to full strength.
The Emotional Side of Space Travel
Deanna’s role didn’t end when Barry launched. If anything, it became harder.
She waited while delays dragged on with no end in sight. Every update brought hope—but also new worries. Would the Starliner hold up? Would Barry stay safe?
Now that he’s home, she’s his caregiver, motivator, and support system. She watches him struggle with simple routines, and she helps him through it—all while managing her own emotions. Families of stranded astronauts carry the weight too. Their sacrifices may be quieter, but they’re just as real.
Starliner Setbacks Spark Concern
Boeing’s Starliner was supposed to be a turning point in spaceflight. Designed to carry astronauts to and from the ISS, it promised flexibility and innovation.
But the long delays raised serious questions. Was the Starliner truly ready? Could stronger pre-flight testing have prevented the problems?
NASA defended its approach, saying astronaut safety always came first. But the incident has renewed calls for better vetting of commercial spacecraft.
For stranded astronauts like Wilmore and Williams, it’s not just about procedures. It’s about trust—trust in the systems, and in those who build them.

Despite the risks, space continues to inspire. People follow launches with awe. Children dream of becoming astronauts, and nations invest billions to push boundaries.
Wilmore’s story reminds us why. His courage, even in extended isolation, reflects the best of human endurance. He stayed calm, focused, and professional, despite being one of the most unexpected stranded astronauts in modern space history.
Hope, Patience, and Moving Forward
Deanna remains hopeful. She sees Barry gaining strength, a little more each day. “He’ll get there,” she says. “It just takes time.”
Their experience shows how space missions don’t end after landing. The journey continues in hospitals, gyms, and at home. For Wilmore—and for all astronauts—the return is just another step in a much longer path. One powered by the love for science and the will to keep moving forward.
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