The Hearty Soul Team
Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!
Like myself, I’m sure you’ve had moments where you felt you could eat an entire tub of ice cream. Then you realize your body would hate you for it, so you restrain yourself. Good thing that we’ve found an ice cream recipe your body will thank you for, and it’s tasty too! Turmeric Coconut Ice...
Gluten free baked goods don’t always hit quite the same, but this recipe is top notch in my view. It’s one of my favorites, alongside my gluten free strawberry bread. Quitting gluten doesn’t have to mean your meals will always be boring! A surprisingly versatile ingredient can help you bring some new life to your...
This low-carb, ketogenic-style recipe is loaded with collagen protein that helps improve your skin, hair, nails, joints, and intestinal membrane. Grass-fed beef gelatin or collagen protein is an outstanding protein source! This coconut lemon pudding recipe is a must-have for any ketoer really needing a sweet dessert. I like to use lemon or vanilla flavored...
