Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

The shape and consistency of your stool can actually reveal a lot about your health, with doctors warning that certain changes can be indicative of serious conditions like colon cancer. A narrow stool, specifically, could potentially signal the presence of colon cancer or other underlying issues affecting the intestines. This is how to know whether...

Pressed juices allow people to extract high levels of nutrients from fruits and vegetables. The practice has been around in its current form since the 1950s and is still a very popular way to process food today. It should come as no surprise that the juicing trend has made its way into another popular arena...

The liver is a vital organ in the human body that performs numerous functions necessary for overall health. It plays a crucial role in detoxifying harmful substances, producing bile to aid in digestion, storing energy, and metabolizing nutrients. However, liver disease can significantly impact the liver’s ability to perform these functions. This is everything you...

Rotisserie chicken has become a convenient and affordable option for many consumers, allowing them to enjoy a ready-to-eat meal without the hassle of cooking. However, the cheapest options might not always be the best options. When it comes to purchasing a rotisserie chicken from Walmart, in particular, there are several reasons why you should consider...

Heart failure is a serious condition that occurs when the heart cannot pump blood efficiently enough to meet the body’s needs. It affects millions of people worldwide and is a leading cause of hospitalization and mortality. While medication and lifestyle changes are crucial for managing heart failure, diet also plays a significant role in maintaining...

Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease that affects millions of people worldwide. It occurs when the immune system mistakenly attacks its own tissues, leading to inflammation and damage in various organs and systems of the body. Early detection of lupus is crucial for effective management and for preventing further...

Medical facts are not only informative but can also be incredibly eye-opening. They have the power to challenge our assumptions, confront our fears, and broaden our understanding of the human body and healthcare. In this article, we will explore some fascinating and unexpected medical facts that are sure to shock and captivate you. 20 Surprising...