The common housefly is one of the more annoying insects we have to deal with. Not only can they be a real party-pooper (more on that later) at an outdoor picnic, but they always find a way to sneak into our homes and bother us indoors, too. Often we find ourselves batting them away from...

Julie Hambleton
Health & Wellness Journalist
Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Many people feel tired or run down at some point during the day. A lack of energy could affect your daily activities and make you less productive. The fact is that the type and quantity of food you eat play an essential role in determining your energy levels during the day. Even though all foods...
Iodine is a mineral that is essential for good health. But what are the signs of iodine deficiency and is it dangerous? Iodine is water soluble. It is found in certain foods and iodized table salt. People can also take it as a supplement. This article explores the signs, symptoms, and complications of iodine deficiency....
Removing children’s tonsils and adenoids has been a common practice for decades. These procedures are typically performed to alleviate breathing difficulties and recurring infections. However, some research has shed light on potential risks associated with these surgeries. What actually are the functions of tonsils and adenoids, though? Let’s look at the study that highlights the...
Dementia is an ever-growing concern in both the United States and around the world. It is estimated that up to half of all men and women aged 85 and older have some form of dementia. Despite this, doctors do not consider it a normal part of aging. With the population only getting older, however, this...
The English language has a lot of sayings. These words and phrases are heard constantly in conversation, but many of us have never actually seen them written down. Over the years, we’ve pictured them in our minds the way we hear them, which is often not very accurate as to what they actually are. Here...
Cancer is a devastating disease that affects millions of people around the world. Unfortunately, many people ignore the warning signs until it is too late. Early detection is critical in the fight against cancer, so it is important to be aware of the signs and symptoms that could indicate the presence of cancer. 20 Cancer...
Dementia is a neurodegenerative disorder characterized by a decline in cognitive and behavioral abilities. While memory loss is commonly associated with dementia, several behavior changes can be early signs of the condition. Recognizing these changes early on can help seek appropriate medical care and support. Knowing the early signs can also help you learn how...
We’ve all experienced waking up with sleep crust in our eyes at some point. You know the stuff: The yellow-ish, crusty stuff in the corners of your eyes when you wake up. We might not have given it much thought when we rub our eyes and see those white or yellowish sticky substances. However, this...
Butter has been a staple in our diets for centuries. It is a rich source of flavor and adds a creamy texture to our favorite dishes. However, there has been ongoing debate about whether butter is good or bad for our health. Some say it should be avoided because of its saturated fat content. Others...
Multiple Chemical Sensitivity (MCS), also known as Idiopathic Environmental Intolerance (IEI), is a controversial disorder characterized by an individual’s heightened sensitivity to various chemicals and environmental triggers. While some scientists and health professionals dispute the reality of MCS, it is essential to acknowledge the experiences of those who suffer from it and address their symptoms,...
Vaping has become increasingly popular, particularly among young people. Originally thought to be better for you than smoking cigarettes, many teens and young adults turned to vape pens. Unfortunately, it turns out that vaping is not better for you than cigarettes, it just has different consequences. This young 22-year-old vaping addict is the most recent...