Ninety-one-year-old Katrina Esau is the last known speaker of N|uu. Years of colonialism and apartheid had almost wiped out this indigenous South African language. As a young girl, Katrina was told to be ashamed of her native tongue and instead speak Afrikaans. But as an adult, Esau set out to preserve N|uu by founding a...

Sarah Biren
Food Journalist
Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
Signs of stroke may be subtle but they always require immediate medical attention. The acronym FAST is used to remember the most common symptoms, such as a drooping face, inability to lift both arms and slurred speech. The T stands for time since you should call for help immediately, even if the symptoms went away...
No one wants to enter a house and face a bad smell. In a Facebook post, one woman suggests sticking cloves into oranges to counter this issue, and everyone loved it. Her home smells like citrus and spice heaven. Kimmi Charlton from Manitoba, Canada, has been putting cloves into orange for about a decade, and...
Architects can design structures that seem to be impossible. They are creatives while also being masters of math and sciences. Putting all that together has resulted in some out of this world creations. Enter “the skinny home”, or more commonly known as the House of the Big Arch. The tall house in South Africa’s Bushveld ecoregion...
Most people assume that women mature faster than men. Researchers decided to test this theory using brain scans to determine whether there is truly a difference between men and female brains. Besides maturity, they studied whether the brain can explain other behavioral distinctions between the sexes. A survey was published in 2013 discussing the maturity...
Many of us underestimate the power of grandparents. Often times when we finally appreciate grandma, we’re too old to recreate those experiences. If you spent much of your childhood with your grandma, oma, nonna or whatever you call yours – you’re bound to have vivid memories of your relationship and the experiences you had with...
As technology advances and becomes more widespread, so does the group of people who reject it. The living off grid movement where individuals reject civilization and choose to live independently isn’t a new phenomenon. Epicureans, Quakers, hippies, Puritans, and the Amish are all examples of groups who stepped away from society’s status quo to pursue...
Coffee has become a sort of subculture these days. Sure, most of us enjoy a cuppa every morning, probably with some milk and sweetener. We like to frequent coffee shops and sip seasonal flavors like pumpkin spice lattes in the fall, peppermint mocha in the winter, and frappuccinos in the summer. Some like to order a different drink every time...
Life is never the same after a heart attack. The medical care that follows often includes diet and lifestyle advice to prevent another cardiovascular event in the future. However, a new study indicates that doctors shouldn’t end there. Many heart attack survivors may benefit from emotional and mental health care as well. Depression and Anxiety...
The Alzheimers Society has recognized a recent study by the University of California. Their finding suggested that an early onset indicator of dementia is leaky blood vessels in the brain. This new finding could lead to earlier diagnosis and treatment to reverse or delay this neurological disease. Eye-opening results presented themselves to a team of...
South Africa is home to most of the rhinoceros in the world. However, experts are concerned that will change in the near future. Poaching is becoming more common, despite the country’s efforts to stop it. As of early 2024, South Africa has about 2,000 black rhinos classified as “critically endangered,” and 13,000 “near threatened” white...
If you’ve ever had a nagging cold, relentless migraines, or acne that just won’t go away, chances are you’ve tried every drug, cream, and medicine on the market. Unfortunately, many of these drugs have both known and unknown side effects, such as a damaged stomach lining or making you drowsy, that affect our future health and...