Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

Brain tumors are the 22nd most common type of cancer worldwide but rank number 12 in terms of mortality (1). That’s why it’s so important to recognize the symptoms of a brain tumor early on. May is brain tumor awareness month, and the most common signs of a brain tumor are things you should be...

Garlic is a popular ingredient in many foods, from garlic bread to pasta sauces. It’s rumored to ward off vampires, but its potent smell can definitely ward off people too. Mythology and bad breath aside, garlic may protect people from different ailments. Raw garlic in particular retains more beneficial compounds than cooked garlic that can...

Load up on antioxidants with this easy and comforting soup, packed with vibrant green veggies and collagen-rich bone broth. Eating your greens is easy when they’re steeped in a garlicky bone broth. This soup is full of antioxidants from fresh broccoli, asparagus, and garlic. Add to that a batch of flavorful, gut-healing bone broth, and you’ve...